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Hazel Clark

Hazel Clark

Acupressurist in Bowness

Massage is for everyone, the sporty and non-sporty alike.

Injury prevention and recovery, pre and post event, as part of training or just for relaxation. Hazel works with a mixture of clients from club runners & triathletes looking to have regular massage during training, manual or office workers who have muscular pain from work related posture, junior athletes, not-so-junior/veteran athletes and people with specific injuries whether it be from the sport they play or the job they do.

Background & Qualifications

Hazel Clark
- SOFT TISSUE THERAPIST. SENIOR THERAPIST & OWNER.
Hazel studied Sport and Remedial Massage at the London School of Sports Massage (LSSM) in 2007 (Btec Level 4 diploma at the time, now classed as a level 5 diploma). Hazel has worked as a therapist ever since and has done some tutoring at the London School of Sports Massage on the level 5 Btec diploma too. Hazel is also trained in ultrasound, dry needling/medical acupuncture/dry needling, sports taping, pre & post natal massage, myofascial cupping and myofascial release as well as a host of massage techniques including muscle energy technique and soft tissue release. Hazel is an experienced UK athletics coach & trained with The Running School as a running biomechanics coach. Hazel is a keen runner and has run multiple marathons, fell runs, ultra distance trail events and dabbles in triathlons. Hazel has worked at many elite sport events such as the London Olympics & Paralympics and the Glasgow Commonwealth Games and other World Championship events working on swimming, athletics, boxing, wrestling and other sports.

Hazel is a full member of the Institute of Sport and Remedial Massage (ISRM), the Sports Massage Association (SMA) and the Sports Therapy Association (STA).

My Specialisms

Soft Tissue Therapy is still very much 'hands on'. We use a lot of different massage techniques and, also, a range of treatment options including sports & remedial massage techniques, dry needling, ultrasound, myofascial release, myofascial cupping, kinesio taping, muscle energy techniques, soft tissue release, home rehab and aftercare advice. Soft tissue therapy can very effectively help with muscular skeletal pain, postural related problems or as part of maintenance or training. It is also highly effective for sports injuries, overuse injuries, work related postural problems, during pregnancy or pre & post surgery. Your soft tissue therapist is very experienced with dealing with mobility issues and working with pre-existing medical conditions. Depending on your therapists' specialisms they might suggest a combination of treatments. Hazel Clark is trained is all elements of Soft Tissue Therapy,

Approach to Therapy & How I Work

Treatment
Your treatment is entirely tailored to you and will include a medical/injury history. Depending on what is right for you on the day your treatment could include a mixture of sports massage techniques. Treatment is always discussed and explained and designed to get you out of pain and back doing the activities you enjoy as fast as possible. Sports massage isn't a set routine, it will be the appropriate treatment for you and your sports/event/life on that particular day. Hazel uses a mixture of sports massage, myofascial release techniques, soft tissue release, muscle energy techniques, trigger point release, medical acupuncture (if appropriate and always discussed prior to use), K-taping and stretching techniques. Some aftercare and exercise/stretching advice will also be given if needed at the end of treatment. Your treatment is entirely tailored to your needs whether you need a general massage as a relaxing and de-stressing treatment or you require some specific work on an area that has become sore and tight and injury prone.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Acupressure In Person Please Call
Acupuncture In Person Please Call
Massage Therapy In Person £45 per 60 minutes
Myofascial Release In Person £45 per 60 minutes