Despite being in the 'muggle' working world for many years, I have always dabbled in alternative/complementary therapies; using essential oils at home for myself and my family. I finally decided that it was time to train to be a practitioner in 2004, beginning with massage and adding to my skills while working full time. In 2011 I felt it was time to build a business with the therapies that I felt were most beneficial to the health and well being of my clients, this mindset has further led me to explore energy and energy psychology techniques, which is how I now use my skills and talents; exploring the energy of the client while guiding them to find their truth and understanding.
I am a qualified Hypnotherapist, Life Coach and Advanced EFT & Matrix Reimprinting practitioner (including Birth Reimprinting for those with traumatic birth stories), Advanced Reflexologist (including Maternity, Fertility and Hormone imbalances), Practitioner of Kinetic Shift, NLP, and Energy healing therapies such as Quantum Touch and Angelic Reiki. I am also a Reiki Master.
I also offer a programme of workshops to enable clients to free themselves from emotional eating: Freedom from Emotional Eating, a series of 6 x 2hr workshops.
More details about all of this are available on my website: www.yoursoulenergy.uk
Intuitively Guiding you to reconnect with yourself, finding compassion self love and joy.
Inner Child work,
Stress including Exam Stress,
Hormonal Balance for women, including PMT, peri-menopause and menopause.
It's all about you!
Whether you just need relaxation and time to yourself, or whether you are on a journey of self discovery, wanting to clear blocks, understand yourself better and become your true self or indeed if you are struggling with pain or ill health, I believe I can help you achieve your goals.
My approach with hands on therapies is about asking your body why it is holding the imbalance, the pain so that you may gain understanding into how your emotions and perceptions affect your physical self. For instance, working on a client who had back issues we were able to understand that the lack of support that they were feeling was showing in her back. By allowing them to release those emotions and adding energy and massage, the blocks were cleared and the client was able to more more freely.
Or, I often have female clients who feel they have hormonal imbalances come to see me, by using the subtle energy side of reflexology I am able to tune into each of the endocrine system glands, allow it to express itself and re-balance with heart energy. This has a balancing and harmonising effect on the body and clients report feeling much better in themselves and often that they feel stable and calm, and periods return to normal.
As a qualified Life Coach and Hypnotherapist that uses all the modalities and skills I have, to enable you to have the outcome that you are looking for; seeking out the blocks and then dissolving them so that you may create the life you are looking for. I particularly specialise in Emotional Well-being, knowing that how we feel about anything has a direct impact on the way we live our lives. Whatever your issue, I help you connect with yourself to understand the messages within the issue/s so that resolution can be found,released and transformed and a new way of being, created.
****Freedom from Emotional Eating**** Please see my website for full information or get in touch. Below is a short summary.
It's a 6 week programme, each workshop lasting 2 hours and the discounted cost, so that you will decide to invest in yourself and a different future is £497 instead of £720.
It is a bespoke programme aimed to stop you emotionally eating and moving you to a place of control and relaxation with food and yourself. I understand this journey as I too have been there.
During the workshop programme I aim to:
Teach you skills and techniques that you can use outside of the group; keeping the learning and understanding going for the rest of your life.
We will work to highlight and dismantle limiting beliefs, such as all my family are overweight, it doesn't feel safe to be slim, I don't deserve to be healthy etc
We'll look at past situations that caused stress and body responses to hold onto weight
We'll create strategies to help you in the tough times ( for instance kids home from school wanting tempting snacks, family gatherings where you may eat more than you intend, mid afternoon lull) so that you are well resourced to find ways around the unhelpful behaviours
We'll tackle cravings
We'll look at your reasons for self sabotage (it is your body's way of protecting you, so we need to release that strategy and find a new way)
We'll begin to disconnect food from your emotions, allowing you to understand your emotions and start to treat food and enjoyable, tasty fuel only
We'll start to reconnect you to the 'voice' of your body, so that you can rebuild your relationship
Enable you to see the value of real self care and self acceptance and begin to allow this into your life
We'll use visualisation and meditation techniques to enable you to feel calm and peaceful
You'll learn to eat mindfully/consciously
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Hypnotherapy||In Person||£80 per 90 minutes|
|Hypnotherapy||Online/Telephone||£80 per 90 minutes|
|Reflexology||In Person||£40 per 70 minutes|
|Reiki||In Person||£50 per 90 minutes|
|Emotional Freedom Technique||In Person||£80 per 90 minutes|
|Emotional Freedom Technique||Online/Telephone||£80 per 90 minutes|
|NLP||In Person||£80 per 90 minutes|
|NLP||Online/Telephone||£80 per 90 minutes|
|Life Coaching||In Person||£80 per 90 minutes|
|Life Coaching||Online/Telephone||£80 per 90 minutes|
|Matrix Reimprinting||In Person||£80 per 90 minutes|
|Matrix Reimprinting||Online/Telephone||£80 per 90 minutes|
|Healing||In Person||£50 per 90 minutes|
Hypnotherapy, Coaching, EFT/Matrix Reimprinting, Matrix Birth Reimprinting, NLP and Kinetic Shift sessions can be conducted via Zoom/ Skype, so you don't need to be local to Halstead. If you are interested, please get in contact. Life Coaching is sold as a minimum 3 session bookings. As I feel clients should have the benefit of all my healing therapies in one, I tend to offer it as 'Healing', which covers Quantum Touch, Reiki and Angelic Reiki, I may add crystals and colour too if the client is happy for this. As a Reiki Master I am happy to offer Reiki alone and indeed Reiki attunements too. All first time clients require a consultation which can last up to 1 hour; I charge £10 for this time.