, in Colchester
I'm a holistic energy therapist based in Colchester, Essex. I'm certified to use various energy techniques and I use them to help people deal with difficult emotions such as anger, anxiety, jealousy, and to neutralise high arousal states such as PTSD, flashbacks and trauma. Trauma can be from childhood, or from current experiences such as accidents, illness, grief, traumatic separation, witnessing or surviving violence, or natural disasters.
I'm UKCP Registered psychotherapist so my energy work uses, and is held within, a therapeutic frame.
My work is focussed on supporting you to connect with your inherent wellness, wholeness and vitality, to release trauma and blocks, and to deepen your connection to yourself.
Please visit my website for more information: www.thevitalspirit.co.uk
Background & Qualifications
UKCP Registered Psychotherapist
Energy EFT Master Practitioner
Certified Energy in Motion Practitioner
Advanced Integrative Therapist (chakra based therapy)
My energy work naturally specialises in helping you to transform feelings, where feelings or emotional states have become too intense, overwhelming, or otherwise life affecting . Working energetically helps you to uncover, release, and transform unhelpful emotions into more life affirming and positive energy states.
Approach to Therapy & How I Work
I have a relaxed, conversational way of working so sessions are warm and informal. I work in private practice with adults on a one-to-one, and I'm currently offering sessions in Colchester in a lovely rural setting.
Energy work is best done on a short term and focussed basis, although sometimes issues are deeply entrenched and therefore longer term work might be necessary. I offer Emotional Freedom Techniques (EFT) by Skype.
My approach is holistic and honours the inter-relatedness of mind, body and spirit.
Therapies & Rates
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Psychotherapy||In Person||Please Call|
|Emotional Freedom Technique||In Person||Please Call|
Contact Pauline Website