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Since I qualified as a hypnotherapist some friends/family/strangers wont look me in the eye. Only a few days ago at a networking event my husband (also an NLP practitioner and Hypnotherapist) without meaning to started hypnotising someone whilst explaining hypnotism! One friend's main concern was, 'You'll know my deepest, darkest secrets.' The outcome being I do not have... [read more]
The Cotswold Directory -march/April/May 2018 issue page 28 What is CranioSacral Therapy? Millie Wood Swanepoel RCST (Registered CranioSacral therapist) It is not “a sort of head massage” It is not just for mothers and babies but for everyone cradle to the grave. The way I work, I think of it as body psychotherapy. Cranio works with the whole body, not necessarily... [read more]
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Magnesium is a cofactor in more than 300 enzyme reactions that help regulate the thousands of diverse biochemical reactions in the body. It's is required for energy production in all cells and is considered to be the 4th most important mineral in the body. It is a key component of bone, is required for the synthesis... [read more]
Are you funny about money? You're not alone! Is there something uncomfortable about money for you? Do you struggle to have conversations about money? You've not asked for a wage rise for years or you are really nervous about putting your fees up although you know it's well overdue. Maybe you’re under charging for your services and bending over... [read more]
Feeling heavy and bloated, maybe in pain? Worried about your labour? I’ve been practicing maternity reflexology since 1997 and have seen these gentle, relaxing treatments help so many women have a much more pleasant, easy pregnancy, labour and recovery than they were expecting. I tell mums that at the very least they will feel more relaxed... [read more]
Stop judging your body, how you look, move, or feel. It does not judge you. It serves you beautifully, no matter what and only does what you ask it to do. It is time to celebrate it for that reason alone. Celebrate it for how well it responds to what you do, think and believe even... [read more]
NLP is short for Neuro Linguistic Programming. OK it's a terrible title but it infers that everything we do is the result of running a sequence, or programme that involves the use of our senses. Five Senses. If we are fortunate, we have Visual, Auditory, Kinaesthetic (sensations/feelings) Olfactory (smell) and Gustatory (taste). We have 2 forms of visual... [read more]
THAT DELIGHTFUL’ POISON ‘CALLED SUGAR. Society has been encouraged to consume substances that control unacceptable behaviour. “Hidden, yet powerful chemical dependency is promoted”. If it makes you happy, great, you are more controllable! Sugar and spices found their way along the ‘trade routes’ to civilizations that had endured bland, boring diets in the main, for centuries, and these... [read more]
