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This Week's Top Stories

  1. Addiction: Root causes and road to recovery through homeopathic treatment
  2. Cranial Osteopathy
  3. Symphysis Pubis Dysfunction or pelvic pain during pregnancy
  4. Make Your Dreams Come True
  5. Can we love more than one person at once?
  6. Feel The Fear And Do It Anyway!®
  7. Should I Have a Massage or Bowen Therapy
  8. Avoid New Year's Resolutions: Get What You Really Want This Year Instead! - Part 1
  9. F.E.A.R - Why does it have the power to stop you in your tracks and what can you do about it?
  10. Can't stop texting?

Should I Have a Massage or Bowen Therapy

Posted by Corinne Denham

48 Days Ago

I often get asked this question. It all depends on what you want to achieve. It’s worth asking yourself the following questions: Do you have a chronic condition, an injury, pains or aches which have been bothering you for weeks, months or years? Do you get relief after a massage, but then a few days later it starts all over... [read more]


Posted by Gareth Thomas

67 Days Ago

THE SELF-HEALING OF ABUSE AND ADDICTION Therapists that work in the field of abuse and addiction, will be aware that the healing process may take some time and that each individuals case is unique and very different to the next, although some basic trends and patterns do exist from person to person. People may seek help... [read more]

What is Traditional Chinese Medicine and how does it work?

Posted by Jenny Swan

72 Days Ago

Traditional Chinese Medicine (TCM) is one of the most ancient systems of treatment known to mankind.  The origins of Chinese medicine date back at least 2,000 years ago when the first Chinese texts were written.  The fact that it still survives to this day gives credence to its efficacy. TCM offers a whole spectrum of treatments such... [read more]

Leading starts with values

Posted by Caroline Stagg

96 Days Ago

The top three areas on my Leaders Control Panel programme are Values, Vision and Mission. We start with these because these three things underpin everything you do as a leader, wherever it is that you lead – whether it’s your family, your community, your team, your company, your sector or your country. Who are you a leader... [read more]

Living Life Anxious How Psychotherapy and Counselling Can Help with Anxiety

Posted by Elizabeth Jeffries

117 Days Ago

Being Anxious Being anxious can be described in many different ways: as tension, feeling on edge, nervous, insecure, or worried. Other words used to describe anxiety include uncertainty, vulnerability, and feeling apprehensive, scared or insecure. Describing the experience of anxiety, a fairly common expression is “Anxiety is an inevitable part of life”. Or, there might even be some... [read more]

Beginning Couples Therapy? 4 Key Questions to Consider

Posted by Elizabeth Jeffries

117 Days Ago

Relationship Troubles? Can Couples Therapy Help?  When staying in love does come hard, and you want to find ways through it, you may begin to wonder whether couples therapy can help. If so, how? This blog answers some questions that people beginning couples therapy often ask, and also provides information about the potential benefits of therapy. What Is Couples Therapy? Couples... [read more]

5 mindshifting tips to manage difficult relationships

Posted by Hilary Ellis

126 Days Ago

Relationships can strain to breaking point at key moments like Christmas or holidays as we rush to get work completed and we spend more time with family and friends. But every relationship - be it business or personal, positive or difficult - has its own unique characteristics. It can really help to understand that better. Stop to... [read more]

Letting Go of Struggle.

Posted by Stephen Walker

127 Days Ago

LETTING GO OF STRUGGLE! Because the belief in struggle is so strong in our world, I wanted to share with you a dream I had which helped me to realize struggle was a choice. At the time I had this dream, I was in a great deal of emotional pain. I, like most people, believed I needed... [read more]

The secret to sensitivity - let's begin by creating greater self awareness

Posted by Gabrielle Anya Rafello

142 Days Ago

My work involves supporting many clients who could be described as being highly gifted or highly sensitive and I have created a questionnaire to identify what the common traits are and exercises that can help them find ways to stay in balance, which I would love to share here.  People who are sensitive can be very open to the energy... [read more]

'So what actually is coaching?'

Posted by Caroline Stagg

147 Days Ago

When I tell people what I do, a lot of people ask “so what actually is coaching?” I’m going to try to answer that here. Coaching is a tool that lots of people make use of at different times in their life when they want to change things. This might be a specific thing like losing weight or getting... [read more]

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