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This Week's Top Stories

  1. What would you change?
  2. Nail biting: not just a habit
  3. Hypnotherapy and the therapeutic power of mindfulness
  4. Anxiety, Panic & Claustrophobia: Case Study, Alison
  5. Shakespeare, Kahneman and us - the difference between appearance and reality
  6. About Counselling and the Menopause
  7. The Truth About Habits
  8. What is Osteopathy and how does it compare to Physiotherapy and Chiropractic?
  9. F.E.A.R - Why does it have the power to stop you in your tracks and what can you do about it?
  10. Acupuncture in Pregnancy: Natural Inductions, Breech, Nausea etc

SKin care in lymphoedema

Posted by Jan Thomson

62 Days Ago

em SECRETS OF LYMPHOEDEMA SKIN CARE What  can I  do to look after my skin? Cleanse your skin Wash daily with warm water and soap/soap substitute. Dry skin thoroughly especially between fingers and toes Moisturise your skin Apply moisturising cream to prevent cracking and drying. Creams are better than lotion as have a greater moisturising effect Look at your skin When cutting nails take care... [read more]


Posted by Pauline Irving

93 Days Ago

A STEP IN THE RIGHT DIRECTION WITH POSITIVE INTENTION The beginning of a new year I imagine as a book, each day is a fresh page and each month a new chapter of the book.  We can also write our story but before we begin let us look at the power of setting our intention.  I first... [read more]

Old Patterns That Creep Up on You

Posted by Sean Attwood

93 Days Ago

I was reminded today of something extremely important and wanted to share it with you: I was reminded that I need to watch my thoughts and feelings over the course of the day, every day, to examine where they’re coming from and what they’re telling me my priorities of thought are.   I was reminded of this today... [read more]

What is the Subconscious and Why it Matters to You

Posted by Sean Attwood

102 Days Ago

What is the subconscious and why does it matter?   A little behind in the times, I was going to write an incredibly uplifting, you-can-do-it New Years post.  Then I stopped because I realised that there are probably more of those posts (and better written) that I could share instead. What I haven’t written about and what I... [read more]

What are Trapped Emotions and Why You Want to Release Them

Posted by Sean Attwood

102 Days Ago

Life is full of positive and negative emotional experiences.  From the time we were born, and even before then, our beings experienced emotions and the energies and chemical/hormonal responses they produced. As babies and small children, we usually process the emotion completely, even the negative ones like anger, anxiety, or guilt by crying, screaming or... [read more]

The Truth about Colonic Irrigation... from someone who actually knows what they're talking about

Posted by Kara Mia Vernon

105 Days Ago

You may be considering this treatment as part of a detox routine or to address digestive or IBS issues. And if you have done your google reading, no doubt you have been scared off by lazy journalism, poorly informed opinions and quite frankly - Fake News. I have yet to read an article about Colonics, or Colon... [read more]

The real secret to getting motivated

Posted by Honey Lansdowne

105 Days Ago

So you want to know the real secret to getting motivated? Like so many secrets to success, it’s very simple! The real secret to getting motivated is to clear the blocks. Yes that’s it. But let me explain why. Clear your blocks to get motivated Smart people know that Hypnotherapy is a powerful tool to achieving the things you want to in life... [read more]

How to live more happily in these confusing stressful times we live in. Look to the positive!! Only the positive! the negative then falls away……

Posted by Rosie  Langdale-King

107 Days Ago

How to live more happily in these confusing stressful times we live in. Look to the positive!! Only the positive! the negative then falls away……   We live in very uncertain times; but today we need to concentrate on the positive in every situation. People work harder and harder to bring in the finances they need... [read more]

Spiritual Healing - some research...

Posted by Linda Bishopp

125 Days Ago

Spiritual Healing - some research.... Linda Bishopp Werner Heisenberg is one of the chief architects of quantum theory. His Uncertainty Principle implies that, “no particle ever stays completely at rest but is constantly in motion due to a ground state field of energy constantly interacting with all subatomic matter.  It means that the basic structure of the universe... [read more]

Boost Your Bacteria, Protect Your Immune System

Posted by Susan Fruhman

140 Days Ago

Boost Your Bacteria, Protect Your Immune System Posted 2nd November 2017 |  News Last month we talked all about the health of the gut and I hope, having read the tips, you have managed to instigate some changes to improve your gut health. We now know that 70% of the immune system is located in the GI (gastrointestinal) tract,... [read more]

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