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This Week's Top Stories

  1. Avoidance and anger as maladaptive coping
  2. Where did all the intimacy go?
  3. The Power of Reflexology
  4. FIND YOUR DAILY EGS WITH MINDFULNESS
  5. Avoid New Year's Resolutions: Get What You Really Want This Year Instead! - Part 2
  6. Interstitial Cystitis (IC)
  7. Understanding and Managing Severe Anxiety
  8. What can we do about our 'Age of Angry' ?
  9. Nail biting: not just a habit
  10. Waking Up Refreshed

Supporting Your Digestive System in Preparation for The Festive Season

Posted by Susan Fruhman

231 Days Ago


Supporting Your Digestive System in Preparation for The Festive Season Posted 2nd October 2017 |  News To date the roll of our digestive system has been totally underestimated. Unless it can digest and absorb nutrients efficiently, it is unlikely that we will achieve optimum health.   A U.K. survey of 500 people revealed that 1 in 10 suffers from heart burn,... [read more]

Retail therapy? The truth

Posted by Anthony  Larkin

1008 Days Ago


Retail therapy? The truth about shopping addiction. There’s no such thing as a shopaholic right? You will often hear people call themselves Shopaholics but what actually is a Shopaholic? Although it’s not classified, as an addiction, in the DSM 5, (diagnostic and statistical manual revision 5; the Bible, for medical, and psychological illness.)  There is certainly some evidence... [read more]

Emotions and How they affect our Health

Posted by David Amstell

1008 Days Ago


Emotions - How they can affect our health and how hyonotherapy can help. People have a finite capacity for emotion which varies for each individual and, from time to time, in the same individual. Each of us can cope with irritation, aggravation and provocation to a limit, after which we have three choices: 1.      To constructively express our... [read more]

Injury Will Prevent The Fluid Golf Swing.

Posted by Steve Kirby

1029 Days Ago


Injury Will Prevent The Fluid Golf Swing. You can’t do a thing if you’ve not got that swing. Sounds like words from an old song, but believe me having treated quite a few golfers these are words I hear quite a lot. When that injury occurs, you won’t have that Swing. Let’s face it folks when it comes... [read more]


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