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This Week's Top Stories

  1. Should I Have a Massage or Bowen Therapy
  2. Changing on the Inside to Improve the Outside
  3. Feel The Fear And Do It Anyway!®
  4. Acupressure massage in the workplace
  5. What the Eductor Biofeedback can do for your health
  6. Hydration- what should we drink?
  7. Tension Triangle
  8. Reiki: 'learn' to do it for yourself!
  9. Over-sexed or addicted to sex?
  10. Nail biting: not just a habit

Compassionate EFT

Posted by Andy  Hunt

788 Days Ago


In every painful situation there are two sorts of suffering. The pain of the circumstances and  Our resistance to the situation (including our lack of compassion to ourselves). The pain of the situation is easy to understand. Our grief, disappointment, anger, guilt, shame and all those other challenging emotions are easy to see and feel. However, our resistance to the situation and... [read more]

Does EFT work by distraction?

Posted by Andy  Hunt

788 Days Ago


When I have demonstrated EFT to a new client or a group of trainees and they have softened a memory or neutralised a bad feeling, they start to look around for an explanation, something to account for the way their feelings changed abruptly. Many times they will say something like: “Of course I don’t feel so... [read more]

How Tapping could Help You

Posted by Sheila Mulvenney

826 Days Ago


What is tapping? One of main techniques I use when working with people is something known as Tapping, an Emotional Freedom Technique based on the premise that negative energy, often caused by trauma or emotional upset and distress, can have a negative impact  on the flow of energy around the body leading to emotional or physical problems. Tapping... [read more]

F.E.A.R - Why does it have the power to stop you in your tracks and what can you do about it?

Posted by Kathryn Pearson

836 Days Ago


Fear Fear of success, fear of failure, fear of the dark, dogs, flying, falling, spiders, fear of looking stupid, being made fun of, being left out, missing out, dying, shining, living, loving, happiness, getting your happily ever after and then not being happy.... Fear. Fear. Fear.  It creates stagnancy. Stuck-ness. It paralyses. It freezes. It stops us statue-still in our... [read more]

Experience Your Energy Field - Free Yourself from Fears and Limitations.

Posted by Debbie Winstanley

841 Days Ago


Emotional Freedom Technique (EFT) also known as “Tapping”, is a form of energy psychology. It can be described as Acupuncture without needles – therefore is non-invasive. Our bodies are made up of energy pathways (meridians), much like the nervous system. These pathways channel information throughout the physical body. There needs to be a clear and even flow... [read more]

Stress and Success - why these DO NOT go hand in hand and what you can do to control your stress.

Posted by Kathryn Pearson

850 Days Ago


"But if I'm not stressed, it means I don't care" So it seems stress is beginning to be a normal part of daily life for almost everyone, including our teens and children. Stress, worry, anxiety and fears all seem to be 'the norm', and the belief that if you're not stressed, then you don’t care, or success... [read more]

EFT (tapping)

Posted by Angela Hardy

850 Days Ago


EFT (EMOTIONAL FREEDOM TECHNIQUE) EFT is an incredible and very successful meridian energy therapy tool that has been used for about 10 years. It has been described and the "Therapy for the New Millennium" although its roots are in acupuncture which is at least 3000 years old. It can also be described as acupuncture without needles or... [read more]


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