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This Week's Top Stories

  1. Betrayal
  2. Letting Go of Struggle.
  3. The Truth about Colonic Irrigation... from someone who actually knows what they're talking about
  4. How does communication affect the quality of close relationships?
  5. Structural alignment: freeing the body to walk your own path
  6. Autumn blues? Vitamin D can make a real difference!
  7. Dealing With Power Crazy!
  8. What is Infertility?
  9. Earth Energy Healing and how it relates to your health and the effect of therapy
  10. 150 Years since the Birth of Reiki's Founder Usui Sensei
Naoum Liotas

Gestalt Therapy - What is it? Some explanations from a professional

Posted by Naoum Liotas

138 Days Ago


When looking for psychotherapy, one cannot really know what each modality of psychotherapy really is and how one might benefit from them or not. So it is not a very informed choice... And even as experts, we sometimes struggle keeping up with all new modalities and models that pop up every now and then. This is... [read more]

Emely Ă–stberg

Did You Know That the Age at Which One Learns a Second Language Can Impact Ones Emotional Connection to the Words?

Posted by Emely Ă–stberg

211 Days Ago


Mia Nacamulli is a communication specialist and in her TedTalk she tells us how we tend to be emotionally less biased when we speak, write, read and listen in a second language, due to the way a second language is stored and recalled in the brain. Bilinguals often report of how they find themselves cursing more freely in their... [read more]

Elizabeth Jeffries

Living Life Anxious How Psychotherapy and Counselling Can Help with Anxiety

Posted by Elizabeth Jeffries

690 Days Ago


Being Anxious Being anxious can be described in many different ways: as tension, feeling on edge, nervous, insecure, or worried. Other words used to describe anxiety include uncertainty, vulnerability, and feeling apprehensive, scared or insecure. Describing the experience of anxiety, a fairly common expression is “Anxiety is an inevitable part of life”. Or, there might even be some... [read more]

Patapia Tzotzoli

Shakespeare, Kahneman and us - the difference between appearance and reality

Posted by Patapia Tzotzoli

769 Days Ago


Shakespeare’s play A midsummer night’s dream incorporates various narratives that create its dreamlike qualities. For example, it frequently shows characters waking up to a different reality after having dreamed or presents them in a dreamlike state after having had magic worked upon them, which has changed their own reality. The majority of the play’s action also... [read more]

Reena Shah

Do recent celebrity convictions make dealing with sexual abuse easier

Posted by Reena Shah

820 Days Ago


The recent convictions of celebrities Dave Lee Travis, Stuart Hall and Rolf Harris have led the media and the CPS to applaud the breaking down of a long held taboo about sexual abuse (SA). However my experience suggests that a handful of celebrity convictions are not enough to help SA survivors to work through the complex trauma... [read more]

Renee Van Der Vloodt

What can we do about our 'Age of Angry' ?

Posted by Renee Van Der Vloodt

900 Days Ago


A recent report out by ATL, the British education union tells us that last year 6 out of 10 teachers were subjected to aggressive behaviour from pupils. This also included physically abusive behaviour. Dr Leonard Sax, whose latest book Collapse of Parenting came out this month, tells us  that parents are no longer in charge. He comments on children’s rudeness... [read more]

Danielle Coleman

How to survive as a carer

Posted by Danielle Coleman

978 Days Ago


Carers need help too – how counselling can help you cope Being a carer Are you looking after a parent, spouse, disabled child, or friend? Many of us in the UK are now shouldering the main responsibility for looking after a loved one, either with us at home or living elsewhere. We all know that this is a very... [read more]

Jules Marshall

Rebellious Kids...either your own children or your own internal child can cause problems. Why do Kids become rebellious?

Posted by Jules Marshall

988 Days Ago


Rebellious Kids! What does having a rebellious child mean for you?  If you have a teenager you will have an idea… surly, grumpy, un-responsive. What is it all about? Why do kids need to go through that stage and why are some worse than others? In essence, what the rebellious kid is doing is developing and desperately... [read more]

Malcolm Scott

Does now have to be the winter of our discontent?

Posted by Malcolm Scott

1132 Days Ago


On the 25th of this month, British Summer Time will officially draw to an end as the clocks go back one hour. For many, this will trigger cause for celebration, as that much needed extra sixty minutes in bed is recaptured, before we make our way to work in the inky soup of Autumn dusk. Then... [read more]

Elizabeth Jeffries

Elements of Successful Therapy - The Right Type of Therapy with the Right Therapist

Posted by Elizabeth Jeffries

1147 Days Ago


It is of course true that there are many different kinds of psychotherapy and counselling – person centred and cognitive behavioural therapy are perhaps two of the best known, but other well-known approaches include gestalt therapy, psychoanalysis and transactional analysis. So how do you know which to choose? Is one better than another or are they... [read more]


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