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This Week's Top Stories

  1. Letting Go of Struggle.
  2. What is Reflexology?
  3. Havening for Phobias, Anxiety and Negative Emotions
  4. Understanding and Managing Severe Anxiety
  5. Nail biting: not just a habit
  6. A critical exploration of the history of the treatment of mental illness- implications for psychotherapy in the 21st Century
  7. Your Thoughts
  8. Latest findings in homeopathy research: high quality trials show homeopathy more effective than placebo!
  9. Understanding The Rolf Method of Structural Integration in 7 steps
  10. Where did all the intimacy go?

Maternity Reflexology! An investment for you and your baby.

Posted by Rosemary  Cunningham

153 Days Ago

Feeling heavy and bloated, maybe in pain? Worried about your labour?     I’ve been practicing maternity reflexology since 1997 and have seen these gentle, relaxing treatments help so many women have a much more pleasant, easy pregnancy, labour and recovery than they were expecting. I tell mums that at the very least they will feel more relaxed... [read more]

Hand reflexology for pain relief. Hands have it all,

Posted by Jill Peer

813 Days Ago

Hands have it all. I am passionate about Hand Reflexology as a self- help tool.  If you have a headache or suffer regular tummy/ back / period pain avoid taking tablets and learn to work on your hands. I know that these methods have saved me, and others, many hours of pain and stress. With a little practice anyone... [read more]

Reflexology for sub fertility and pregnancy

Posted by Lesley Jepps

1052 Days Ago

I have been practicing for 24 years and done extra post graduate courses on fertility and pregnancy. This has enabled me to use techniques on the feet while doing a treatment of reflexology, to either help with more relaxation or balance certain areas to help with conception or ladies who are already pregnant. Over the years,... [read more]

The Benefits of Reflexology

Posted by Laura Smith

1079 Days Ago

The Benefits of Reflexology Perhaps understanding the many benefits of reflexology will encourage sceptics to try this wonderfully relaxing treatment. I have been successfully treating clients with Reflexology treatments for 13 years now and still enjoy the opportunity of helping others find balance in their life both on a physical and emotional level. Foot reflexology is a safe... [read more]

The Power of Reflexology

Posted by Linda Treadwell

1104 Days Ago

The Power of Reflexology Reflexology is not a new therapy it goes back thousands of years to the Ancient Egyptians, it was introduced into Great Britain in the early 1900's by William Fitzgerald a medical practitioner. His theory was that if one area had pressure applied to it then another part of the body had an effect... [read more]

Reflexology for healing the body

Posted by Ruth Eagin

1105 Days Ago

Reflexology is a method of accessing and activating the healing processes in the body. It brings the body back into balance and revitalises the person's energy by stimulating the 7,000 nerve endings on the feet.  Therefore the main role of the Reflexologist is to re-balance the client's state. Reflexology is a specific treatment to the feet or... [read more]

Ups and downs of Fertility Reflexology

Posted by John Rhind

1177 Days Ago

One of the greatest joys about fertility reflexology is when the client tells you that she has had a positive reading. Although this is normally the result, there are other times when the opposite happens and either the client has not become pregnant on that particular cycle, or worse still the client has lost the incoming... [read more]

What is Reflexology?

Posted by Phyllida Wareham

1180 Days Ago

Reflexology is a gentle, relaxing and non-invasive holistic therapy that treats the feet by way of massage and applying pressure to balance the whole body. It encourages both relaxation and stimulation: the first helps the body rebuild its energy resources and recover from illness and disease whereas the second helps activate circulation and the nervous system,... [read more]

Reflexology - What to Expect

Posted by Ali Iles

1187 Days Ago

Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to – Restore its own healthy balance, Improve nerve and blood supply and keep calm and relaxed. Reflexology can – Help with relaxation, Improves mood, Aids sleep, Helps relieve tension and improves a sense of wellbeing. Reflexology is... [read more]

An ancient treatment to promote good health

Posted by Fiona Hughes

1188 Days Ago

Reflexology is a ancient method of activating the healing powers of the body. It is a safe, natural non-invasive complementary therapy. There are ancient texts, illustrations and artefacts dating back to 2330 BC showing us how the early Chinese, Japanese, Indians, Russians and Egyptians worked on the feet to promote good health. Today many of these same... [read more]

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