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This Week's Top Stories

  1. Should I Have a Massage or Bowen Therapy
  2. Changing on the Inside to Improve the Outside
  3. Feel The Fear And Do It Anyway!®
  4. Acupressure massage in the workplace
  5. Living with the Rhythms of the Seasons
  6. Beliefs: Are You Living Your Best Life?
  7. Reiki: 'learn' to do it for yourself!
  8. Over-sexed or addicted to sex?
  9. Nail biting: not just a habit
  10. We are breathed by the world around us

The real secret to getting motivated

Posted by Honey Lansdowne

16 Days Ago


So you want to know the real secret to getting motivated? Like so many secrets to success, it’s very simple! The real secret to getting motivated is to clear the blocks. Yes that’s it. But let me explain why. Clear your blocks to get motivated Smart people know that Hypnotherapy is a powerful tool to achieving the things you want to in life... [read more]

Feel The Fear And Do It Anyway!®

Posted by Helen Elder

430 Days Ago


Feel The Fear And Do It Anyway!® ‘Feel the Fear and Do it Anyway!®’ is the title of a book by the author Susan Jeffers* that covers all facets of dealing with the debilitating aspects of fear. I often recommend the book to clients, and I also encourage them to use the title as a mantra for... [read more]

How to Increase Confidence in Children

Posted by Del Walsh

687 Days Ago


Confidence is an emotional state which brings happiness and certainty when we have it and at worst anxiety and sadness when we don’t. Developing confidence within children is a matter of providing them with positive beliefs and references and reinforcing these beliefs in their abilities. Children are very reliant upon the adult world for their development... [read more]

5 Tips for Improving Self Esteem and Confidence

Posted by Lawrence Michaels

788 Days Ago


Helping clients to build self esteem and confidence is something I do a lot of, probably because it's an area in our lives that most of us feel we could do with improving on. So below are a few tips and exercises I use on myself and with my clients and because we all respond differently you... [read more]


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