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This Week's Top Stories

  1. Letting Go of Struggle.
  2. Colour Therapy
  3. The war in Bosnia
  4. Statistics and History of Orphaned Children
  5. The harm in making judgements
  6. All The Lonely People
  7. Insomnia and Herbal Medicine
  8. Muscle Activation, My Story
  9. Understanding and Managing Severe Anxiety
  10. How to live more happily in these confusing stressful times we live in. Look to the positive!! Only the positive! the negative then falls away……
Alison Lowther

Depression and Healing

Posted by Alison Lowther

392 Days Ago


There is no doubt about it, depression can be extremely debilitating on all levels. In addition, an increasing number of people are being diagnosed with depression and more and more are relying on medication to aid their mood and their functioning. I know from my own experience just how hopeless it can make you feel.  It... [read more]

Elizabeth Jeffries

Help for Depression

Posted by Elizabeth Jeffries

761 Days Ago


  Your present circumstances don’t determine where you can go, they merely determine where you start (Nido Qubein) With the 10th October being World Mental Health Day, the quote above might offer a much needed signal of hope, perhaps when you are struggling to find some. This, perhaps in spite of the recent results from the latest survey... [read more]

Barbara Paczkowska

Depression

Posted by Barbara Paczkowska

1072 Days Ago


If you're wondering whether you suffer from depression, the following text will help you to clear your doubts and answer the question… What is depression? We all feel sad or under the weather at times, but we only talk about depression when these feelings are prolonged, or when they are so strong that they impair our normal way... [read more]

Jill Wootten

Post Natal Depression: How can Counselling help?

Posted by Jill Wootten

1119 Days Ago


Have you recently had a baby? Are you struggling with feeling low and are often tearful or feel emotionally overwhelmed? You could be suffering from Post Natal Depression, something that affects one in every three new mums in the U.K. alone.  What is Post Natal Depression? Post Natal Depression is the name given to the onset of depressive... [read more]


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