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Anxiety, Panic & Claustrophobia: Case Study, Alison

Posted by Diane Oxborough

181 Days Ago


Normal.dotm 0 0 1 325 1853 Diane Oxborough Consulting 15 3 2275 12.0 0 false 18 pt 18 pt 0 0 false false ... [read more]

Stress and How to Beat It

Posted by Sarah Wiesendanger

622 Days Ago


If you are suffering from stress, you are not alone. In fact, according to an online survey, stress is such a common condition that it's tweeted about every two seconds, making 50,000 tweets every day. Family concerns are the most frequent stressors discussed on Twitter, but body image and sleep issues are also often talked about.... [read more]

How Energy Psychology works

Posted by Guido Terzaghi

738 Days Ago


A Basic Hypothesis EFT The implications of these findings for working with psychological issues are enormous. Here is a preliminary explanation for the near-instant, lasting results seen in the snake-phobia case reported in the Introduction and the PTSD cases reported earlier in this chapter. First, the following is an outline of the known biological sequence that is involved... [read more]

Be The Best That You Can Be!!

Posted by Suzanne Coldwell

784 Days Ago


I truly believe that we are on this planet to shine and to be the best that we can possibly be. We are all doing the best we can with the knowledge that we have at that particular time.  As Marianne Williamson said "Who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you... [read more]

Compassionate EFT

Posted by Andy  Hunt

785 Days Ago


In every painful situation there are two sorts of suffering. The pain of the circumstances and  Our resistance to the situation (including our lack of compassion to ourselves). The pain of the situation is easy to understand. Our grief, disappointment, anger, guilt, shame and all those other challenging emotions are easy to see and feel. However, our resistance to the situation and... [read more]

Does EFT work by distraction?

Posted by Andy  Hunt

785 Days Ago


When I have demonstrated EFT to a new client or a group of trainees and they have softened a memory or neutralised a bad feeling, they start to look around for an explanation, something to account for the way their feelings changed abruptly. Many times they will say something like: “Of course I don’t feel so... [read more]

How Tapping could Help You

Posted by Sheila Mulvenney

823 Days Ago


What is tapping? One of main techniques I use when working with people is something known as Tapping, an Emotional Freedom Technique based on the premise that negative energy, often caused by trauma or emotional upset and distress, can have a negative impact  on the flow of energy around the body leading to emotional or physical problems. Tapping... [read more]

F.E.A.R - Why does it have the power to stop you in your tracks and what can you do about it?

Posted by Kathryn Pearson

833 Days Ago


Fear Fear of success, fear of failure, fear of the dark, dogs, flying, falling, spiders, fear of looking stupid, being made fun of, being left out, missing out, dying, shining, living, loving, happiness, getting your happily ever after and then not being happy.... Fear. Fear. Fear.  It creates stagnancy. Stuck-ness. It paralyses. It freezes. It stops us statue-still in our... [read more]

Experience Your Energy Field - Free Yourself from Fears and Limitations.

Posted by Debbie Winstanley

838 Days Ago


Emotional Freedom Technique (EFT) also known as “Tapping”, is a form of energy psychology. It can be described as Acupuncture without needles – therefore is non-invasive. Our bodies are made up of energy pathways (meridians), much like the nervous system. These pathways channel information throughout the physical body. There needs to be a clear and even flow... [read more]

Stress and Success - why these DO NOT go hand in hand and what you can do to control your stress.

Posted by Kathryn Pearson

847 Days Ago


"But if I'm not stressed, it means I don't care" So it seems stress is beginning to be a normal part of daily life for almost everyone, including our teens and children. Stress, worry, anxiety and fears all seem to be 'the norm', and the belief that if you're not stressed, then you don’t care, or success... [read more]


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