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This Week's Top Stories

  1. Avoidance and anger as maladaptive coping
  2. Where did all the intimacy go?
  3. The Power of Reflexology
  4. FIND YOUR DAILY EGS WITH MINDFULNESS
  5. Avoid New Year's Resolutions: Get What You Really Want This Year Instead! - Part 2
  6. Understanding and Managing Severe Anxiety
  7. Interstitial Cystitis (IC)
  8. What can we do about our 'Age of Angry' ?
  9. Nail biting: not just a habit
  10. Waking Up Refreshed

Look Into My Eyes. The Pitfalls of being a Hypnotherapist

Posted by Anthony Kelly

48 Days Ago


Since I qualified as a hypnotherapist some friends/family/strangers wont look me in the eye. Only a few days ago at a networking event my husband (also an NLP practitioner and Hypnotherapist) without meaning to started hypnotising someone whilst explaining hypnotism! One friend's main concern was, 'You'll know my deepest, darkest secrets.' The outcome being I do not have... [read more]

Hay Fever Free (in One Easy Session)

Posted by Diane Oxborough

51 Days Ago


Normal.dotm 0 0 1 76 437 Diane Oxborough Consulting 3 1 536 12.0 0 false 18 pt 18 pt 0 0 false false ... [read more]

Acting 'as if' - experimenting with the change you want to develop

Posted by Shelley Cushway Dip, Cbh, Hyp

69 Days Ago


Acting ‘as if’ As part of my work as a coach and therapist I regularly ask my clients to work hard during sessions and / or complete homework in between sessions.  This sometimes entails using their imagination in session, either in or out of hypnosis, to imagine being in a situation they wish to master, using specific... [read more]

The real secret to getting motivated

Posted by Honey Lansdowne

196 Days Ago


So you want to know the real secret to getting motivated? Like so many secrets to success, it’s very simple! The real secret to getting motivated is to clear the blocks. Yes that’s it. But let me explain why. Clear your blocks to get motivated Smart people know that Hypnotherapy is a powerful tool to achieving the things you want to in life... [read more]

The effects of stress on our minds and body

Posted by Debbie Stanton

236 Days Ago


Our subconscious mind doesn't know the difference between what is real and what is not. Therefore even if you only 'think' worst case scenarios or have anxious thoughts of any kind, then that is what your subconscious will perceive as real and will respond accordingly. Think of our subconscious minds as our protection mechanism, if it feels... [read more]

Craving to Stop Smoking Easily?

Posted by Diane Oxborough

365 Days Ago


Normal.dotm 0 0 1 342 1954 Diane Oxborough Consulting 16 3 2399 12.0 0 false 18 pt 18 pt 0 0 false false ... [read more]

From Pain to Hope!

Posted by Steven Blake

445 Days Ago


The 5 lies of Fibromyalgia Fibromyalgia is not only a hidden illness; most of what is written about it is either irrelevant or simply untrue. Lie #1, The cause is unknown. Lie #2, There is no “cure.” Lie #3, There will be a pharmaceutical answer. Lie #4, People with Fibro all have the same illness. Lie #5, Being a Fibro Warrior is a... [read more]

Does Hypnotherapy Actually Work?

Posted by Vicky Mcleod

674 Days Ago


A question I'm asked often as a hypnotherapist is whether hypnotherapy actually works. Hypnosis is actually a natural state, a level of altered awareness like those we can gently go in and out of ourselves through our day. For example, when concentrating on a task, and very deeply involved in it, you’ll notice time seems to... [read more]

Help to quit smoking with hypnosis

Posted by Theresa Borg

674 Days Ago


Hypnotherapy, in my experience, is a fast, easy to access, and relatively cheap quit smoking aid. A hypnosis session is usually completed in a single, two hour session, is completely safe, and if you choose the right therapist, will allow you to not only leave your session as a non-smoker, but can also help you to have... [read more]

Changing on the Inside to Improve the Outside

Posted by Vicky Mcleod

675 Days Ago


It’s not enough to tell people who are fearful to be courageous. It’s not enough to tell people who lack confidence that they should be more confident, relax, or just be themselves. It’s not enough to tell people who are sad, that if they change their thinking they will feel happy. It’s not enough to tell... [read more]


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