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This Week's Top Stories

  1. Statistics and History of Orphaned Children
  2. Letting Go of Struggle.
  3. The war in Bosnia
  4. Energy Toxins - Almost impossible to avoid!
  5. Understanding The Rolf Method of Structural Integration in 7 steps
  6. Muscle Activation, My Story
  7. Colour Therapy
  8. So, what is osteopathy?
  9. Adrenal Health
  10. Want to change your luck?
Honey Lansdowne

How a gratitude list can help you feel better about life

Posted by Honey Lansdowne

128 Days Ago


Gratitude lists are talked about a lot now. But rarely are we shown how to write a meaningful one that works. A gratitude list is a powerful thing. If you capture the things that you are grateful for and they have real meaning to you, it can help you build happiness and can be a source of comfort... [read more]

Rosemary  Cunningham

What's your Money Archetype? The Nurturer.

Posted by Rosemary  Cunningham

208 Days Ago


Are you funny about money?   You're not alone!    Is there something uncomfortable about money for you? Do you struggle to have conversations about money?     You've not asked for a wage rise for years or you are really nervous about putting your fees up although you know it's well overdue. Maybe you’re under charging for your services and bending over... [read more]

Corinne Denham

What is Body Mind Workers?

Posted by Corinne Denham

231 Days Ago


As children growing up, we develop our personalities, forge our characters, copy sets of behaviours – heavily influenced by our parents or caregivers and any other people who are part of our surroundings. Every event can have a positive or a negative impact on us. Without us being aware, negative past events can affect us later... [read more]

Hilary Ellis

Five tips to put more fizz in your networking !

Posted by Hilary Ellis

301 Days Ago


Networking connects you to the people who can help you progress your career or business. It’s a two-way conversation and doesn’t need to be scary. Follow these 5 tips to get more from your networking this year! Know what you want and why you want it - be clear about what you are asking for so that people can... [read more]

Debbie Stanton

The effects of stress on our minds and body

Posted by Debbie Stanton

387 Days Ago


Our subconscious mind doesn't know the difference between what is real and what is not. Therefore even if you only 'think' worst case scenarios or have anxious thoughts of any kind, then that is what your subconscious will perceive as real and will respond accordingly. Think of our subconscious minds as our protection mechanism, if it feels... [read more]

Sybella Loram

The effects of being or knowing and Empath.

Posted by Sybella Loram

525 Days Ago


  The effects of being or knowing an empath. Being an empath is when you are affected by other people’s energies, and have an innate ability to intuitively feel and understand others.  Your life can be unconsciously influenced by others’ desires, wishes, thoughts, and moods.  Being an empath is much more than being highly sensitive and it’s not... [read more]

Caroline Stagg

Leading starts with values

Posted by Caroline Stagg

696 Days Ago


The top three areas on my Leaders Control Panel programme are Values, Vision and Mission. We start with these because these three things underpin everything you do as a leader, wherever it is that you lead – whether it’s your family, your community, your team, your company, your sector or your country. Who are you a leader... [read more]

Hilary Ellis

5 mindshifting tips to manage difficult relationships

Posted by Hilary Ellis

726 Days Ago


Relationships can strain to breaking point at key moments like Christmas or holidays as we rush to get work completed and we spend more time with family and friends. But every relationship - be it business or personal, positive or difficult - has its own unique characteristics. It can really help to understand that better. Stop to... [read more]

Caroline Stagg

'So what actually is coaching?'

Posted by Caroline Stagg

747 Days Ago


When I tell people what I do, a lot of people ask “so what actually is coaching?” I’m going to try to answer that here. Coaching is a tool that lots of people make use of at different times in their life when they want to change things. This might be a specific thing like losing weight or getting... [read more]

Jane  Harrison

How To Be Your Own Life Coach - published September 2015

Posted by Jane  Harrison

876 Days Ago


Coaching helps you to move your life forward and to find fulfilment by setting goals.  It enables you to work out where you are now in your life and where you’d like to be in say, the next week/month/year.  Without these goals, you‘re just drifting - 90% of achieving the goal is in the “why” and... [read more]


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