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Alessandra Costanzo

Alessandra Costanzo

Counsellor in London

I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice.
I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem.

I offer my service to individuals, families and couples. I am also passionate about working with women and men in the transition to parenthood, during pregnancy and early post-partum.

I work in South Croydon.

Background & Qualifications

BSc - Psychological science and techniques
MSc - Clinical and Developmental psychology
Master in individual systemic psychotherapy

Chartered clinical psychologist, British psychological society (BPS)
Registered occupational psychologist, Health profession council (HCPC)

My Specialisms

I work with individuals, couple and families by providing counseling in particular in case of:

• Personality disorder
• Anxiety and panic disorder
• Depression
• Stress and post-traumatic stress disorder (PTSD)
• Low self-esteem / self-confidence
• Emotional issues
• Comunication issues
• Bullyng
• Family and relationship issues
• Couple issues / affairs and betrayals
• Parenting
• Separation and divorce
• Abortion, miscarriage and pre/postnatal depression
• Bornout and work-related stress
• Life transition and change

Approach to Therapy & How I Work

I work from a humanistic and systemic perspective, which means I believe in treating a person as a whole, in his/her life environment, rather than just addressing symptoms.
Additionally, I integrate complementary methodologies and techniques to offer a highly personalised tailored approach to each client.
I also deliver Skype sessions all over Europe and I have some clients oversea.

I notice that Skype sessions are beneficial not only when people cannot reach my private studios because they live faraway or in another city and country. Indeed, on line therapy seems to help some patients to feel at their ease whether they need to express sadness, anger and tears.

Someone claims it is actually easier to open up and express themselves when they are in their own comfort zone, such as their house, room, garden or even their workplace.

Although, I personally believe, Skype therapy is a strong and functional tool, I manage to meet my patients who live in Europe every four months in order to enrich the quality of our relationship and the work we are doing together.

If you want to know more about, you can call me for a first free enquiry call or write me an email to speak about your issues and any doubts you may have about therapy and the help I could give you.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Psychotherapy In Person £90 per 50 minutes
Psychotherapy Online/Telephone £90 per 50 minutes
Counselling In Person £90 per 50 minutes
Counselling Online/Telephone £90 per 50 minutes
Life Coaching In Person £90 per 50 minutes
Meditation In Person £90 per 50 minutes

Additional Rate Information

Individual session - 50 min: £ 90 Couple / family session - 90 min: £ 180