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Denise Richardson
, All Therapies, Cognitive Behavioural Therapist, Counsellor, Life Coach, Relationship Therapist
 - Brighton

Contact Denise Website
Denise Richardson
Denise Richardson

Denise Richardson Counsellor, Supervisor and Coach
With over 20 years experience working in Professional Training in a wide spectrum of contexts: Clinical, Educational & Corporate I feel I can give clients seeking both clinical and professional help my experience gained in the two areas. The key premise of all of the work I carry out is to take individuals &/or groups to a higher level of heightened awareness of current behaviour to be in a position to evaluate current mind frames and consequential behaviour and develop more constructive and beneficial ones.
As a member of the British Psychological Society, the BACP, AC, AEPH UK & Canada, CNCP Italy, I adhere to the ethical codes of practice outlined by the psychological society and the individual governing boards of professional practice. Membership guarantees both proof of professionalism & up to date methodologies. As an examiner in Psychology, Counselling and Coaching in the UK, Australia and New Zealand, I am constantly updating approach and knowledge.
My work is rooted in Gestalt, TA & CBT Solution Focused Therapy though have an eclectic approach stemming from my qualifications in NLP, Family Mediation and Clinical Hypnotherapy.
Sessions are based on a collaborative model in which value and sustainability are fundamental, clients are part of the planning process and consulted about goals, directions and responses to the process and methods of therapy.
More importantly, diagnostic procedures, conclusions and case notes are available, transparent and understandable to clients (no jargon or theoretical or technical terms but explained in plain, simple language)
Most of my clients are from corporate and institutional backgrounds though do work with clients from various backgrounds, nationalities and ethnic and religious groups.
Some of the concerns/issues which a client may present are:
- Grief and bereavement
- Substance abuse
- Personal growth and self development
- Sexual abuse/trauma
- Depression, panic/anxiety, anger
- Childhood and adolescent issues
- Cross-cultural
- Communication skills, assertiveness, conflict resolution
- Stress management
- Life transitions
- Relationship issues
I run course & workshops in the following areas: Assertiveness, Coaching Kids, Infant NVC , Corporate Coaching, Personal Development Coaching. Profiling & Assessment. StrengthScope°. Enneagram .Lùscher Colour Test.. Delegation Skills, International Communication Skills. Identifying & Developing Leadership Skills. Coaching Skills in the Worksplace, The Enneagram for Work & Life, Stress Free Working Environments. Presentation & Negotiation Skills. Creating a Motivated Workforce. Identifying & Managing Difficult Staff. Emotional Intelligence & NLP in the Work place. Psychology for Coaches, Trainers & Teachers. Team Building. Corporate Culture, Transitions & Culture Shock. Emotional Intelligence.


Background & Qualifications

Master Science:International Medicine (Transcultural/Multicultural Psychology) Interuniversitarie Italy & UK
BSc .Psychology (Hons)
Diploma in Clinical Counselling Gestalt di Firenze. Scuola di Psicotherapia Italy
Diploma Neuro Linguistic Programming. INLPTA - International NLP Trainers Association
Diploma Family Mediation. Centro Studi Talete Rome./Universiity of Naples Italy
Diploma Massagio Nurturing Touch, for persons with Terminal Illness/ Under Severe Stress/ Psychological Distress Peggy Dawson Institute - Scuola di Psicoterapia Anni Verdi Roma
Diploma Clinical Hypnosis -. Shields College of Hypnotherapy UK
Diploma Cognitive behavior Therapy Counselling & Coaching Advanced Skills-
•Diploma Profiler (Personality Profile Strengthscope* Assessment Tool) Titan Talent. London
•Diploma Therapeutic Supervision Counselling and Psychotherapy Awarding Body UK
Diploma Transactional Analysis 101
Diploma in Human Resource Managemen
Mindfulness Therapy-

My Specialisms

- Grief and bereavement
- Substance abuse
- Personal growth and self development
- Sexual abuse/trauma
- Depression, panic/anxiety, anger
- Childhood and adolescent issues
- Cross-cultural
- Communication skills, assertiveness, conflict resolution
- Stress management
- Life transitions
- Relationship issues

Approach to Therapy & How I Work

My work is rooted in Gestalt, TA & CBT Solution Focused Therapy though have an eclectic approach stemming from my qualifications in NLP, Family Mediation and Clinical Hypnotherapy.
Sessions are based on a collaborative model in which value and sustainability are fundamental, clients are part of the planning process and consulted about goals, directions and responses to the process and methods of therapy.
More importantly, diagnostic procedures, conclusions and case notes are available, transparent and understandable to clients (no jargon or theoretical or technical terms but explained in plain, simple language)

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Counselling Skype/Telephone £30 per 55 minutes
Cognitive Behavioural Therapy Skype/Telephone £30 per 55 minutes
All Therapies Skype/Telephone £30 per 30 minutes
Life Coaching Skype/Telephone £30 per 55 minutes
Relationship Therapy Skype/Telephone £30 per 55 minutes

Additional Rate Information

Coaunselling - Coaching - Recovery Coaching for post addiction and Depression Clients. Working on Solution Focused Framework and Learning to Manage Stress and Triggers. Coaching & Counselling Online £30 x 55 minute session. & Written Exchange (£20 x each exchange). Affordable and Effective Support for people with Transition Issues for Expats - International communities - Workplace Coaching. Denise Richardson; BSc (hons) Psych, MBPsS, Registered Member MBACP, MAC, MAEPH. Master: International Medicine - Trans Cultural Psychology My approach is: • Pragmatic • Respectful, dignified and effective code of ethics. • Fitted around the client's life and needs • Result driven • Time-limited • Goal-directed • Focused in the here and now Workplace Coaching - Objective is to facilitate growth, development and contentment of the individual within the workplace setting based on principles of the ‘Learning for Life' paradigm model. Some examples of where Workplace Coaching can help include: • Performance Coaching • Exploring values and setting goals in workplace • Overcoming procrastination • Becoming assertive • Handling criticism constructively • Taking risks and making better decisions • Dealing with difficult people • Coping with change and uncertainty in workplace • Managing workplace stress • Managing performance anxiety • Career angst • Interview preparation • Developing a Coaching Skills approach to work


Contact Denise Website

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