MA Psychotherapy and Counselling (Regent's University London)
Advanced Diploma in Integrative Psychotherapy (Regent's University London) - ongoing
BSc Psychology (The University of York)
BACP Registered - Working towards UKCP Accreditation
Professional Training in: Internal Family Systems, Family Support and Pregnancy, Online Psychotherapy and Counselling
Integrative Psychotherapist Experience in Home-Start Westminster, FreshStart Psychotherapy, and Private Practice
Experienced Youth Mentor
Chronic or Sudden Illness and Pain
Family or Relationship Issues
Academic or Work Pressures and Stress
Cultural and Identity Issues
I provide weekly psychotherapy sessions at a standard time and day of the week that we can agree on together. I usually work on an open-ended, long-term basis. However, I can also offer shorter term contracts, at minimum 8 weeks, if you feel that this is what would work best for you and your situation.
I am an integrative psychotherapist, which means that I draw on a variety of psychotherapeutic approaches in order to best suit your needs. The main approaches that I utilise are:
Cognitive Behavioural Therapy
Internal Family Systems
Essentially, I invite you to share anything that might be on your mind during the sessions, about past, present, or future. Oftentimes, something that happened during your week, and the way you process how you felt about it, can open up a discussion about your coping patterns and way of relating to others. This in turn can help us understand yourself better, as well as how it is that you would like to live life, and how to achieve that.
During the Covid-19 pandemic I only offer online sessions, in a platform of your choice (Zoom, Skype, FaceTime).
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Psychotherapy||Online/Telephone||£50 per 50 minutes|
|Counselling||Online/Telephone||£50 per 50 minutes|