Registered Member MBACP (Senior Accredited).
Diploma in Psychodynamic Counselling.
Certificate in Insomnia Management.
Diploma in Clinical Supervision (Integrative).
Diploma in Cognitive Behavioural Psychotherapy.
MA Certificate in Qualified Social Work
BA (Hons) Modern languages
EMDR Part One and currently working to gain Parts Two and Three.
Over the years I have gained experience in a wide range of areas. I work with anxiety; low mood and depression; worry; trauma and Post Traumatic Stress; sleep difficulties; relationship issues; childhood issues, pain and physical health issues and anger.
I have previously worked in drug and alcohol services and have an understanding of substance misuse and the problems this can bring. I have also worked in offender rehabilitation and have some understanding of the Criminal Justice System.
I work as an integrative counsellor which means I draw on my different training and experience to find, with you, the approach best suited to you and your current difficulties. The main three approaches I draw upon are;
Person-centred; which means I work to develop a trusting relationship with you. I listen to you carefully, with utmost respect, but without judgment. I work with you to help you find the solutions that best suit you.
Psychodynamic; which means I recognise the influence our past experiences can have on us. You may find it helpful to reflect on these, if they are relevant to your current difficulties and we can make sense of them together.
Cognitive Behavioural; which means I help you to consider how you think about a situation and how this affects the way you act. Also how our actions can affect how we think and feel. We would work together to help you make the changes you wish to make.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
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|Cognitive Behavioural Therapy||In Person||Please Call|
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My rates start from £50 per hour. I am happy to discuss individual rates depending on the therapy you require.