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Owen Redahan

Owen Redahan

Counsellor in London

Hello
Most of the time we sort out, by ourself, the challenges our lives throw up - relationship problems; our self esteem getting knocked, we feel anxious about a particular situation or maybe you feel you are addicted to porn. Sometimes, however, we get stuck. This doesn't mean we're no good at sorting out our lives. It may mean that we have tried and now can't quite figure out what to do. Working with a counsellor, like me, can help sort out the way forward. I have an office in Canary Wharf about 6 minutes walk from Cabot Square so it is convenient for most offices in the area but also very private - something a lot of my clients like.

Background & Qualifications

I have a Diploma in Counselling and am certified by ATSAC for treating sex addiction.

My Specialisms

I work with clients every day covering self esteem, relationships, anger, grief and work challenges plus more. I also work in a 'coaching' role. This is particularly successful with couples and looks at ways people can improve their lives. I am also a member of ATSAC (the Association for the Treatment of Sexual Addiction and Compulsivity) and work with clients trying to overcome their sex or porn addiction.

Approach to Therapy & How I Work

I tend to use cognitive behaviour therapy (CBT) and solution based techniques to help most clients overcome their problems. These techniques can be very time and cost effective. This usually means that a lot of my clients only see me for 4 to 10 sessions, but it can be longer if necessary.

But initially I will listen very carefully to you and the problem you present. I will explore with you what you want from counselling. Based on this I will work with you to effectively reach those goals.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Counselling In Person £80 per 60 minutes