Sandra Harewood

Sandra Harewood

Counsellor in Beckenham

I am a South East London based counsellor providing counselling to individuals and couples who are struggling with stress, depression or anxiety because of difficulty within their relationships.

Are there relationships in your life that feel difficult? Is there a specific problem you'd like to resolve that's damaging your relationship? I can help you understand the issues underlying your difficulties and conflict and gain awareness of relationship patterns you've developed.

Background & Qualifications

I trained at the Re-Vision Centre for Integrative Psychosynthesis and hold a Diploma in Counselling. I am a registered member of the British Association for Counselling and Psychotherapy (BACP)

I have undertaken further training in the following areas:

Couples Counselling (Couples in Search of Soul)
Certificate in Bereavement and Complicated Grief
Foundation Certificate in Cognitive Behavioral Therapy (CBT)
Working with Trauma, trauma and the body
Working with Survivors of Child Sexual Abuse.
Mindfulness-Based Stress Reduction (MBSR).
Diversity in Counselling

My Specialisms

My work is geared towards:

1. Couples who want to stay together but are experiencing conflict, find themselves drifting apart and feeling disconnected.
2. Single people who perhaps find themselves sabotaging relationships, fearing intimacy or feeling despair about finding a life partner.
3. Individuals who are in relationships but want a space on their own to explore relationship styles and difficulties or perhaps your partner doesn't want to have counselling.

Regardless of your reason for depression, stress or anxiety, as a counsellor I can help.

I also know that how you relate to others can be affected by many different things including bereavement, a history of childhood sexual abuse, trauma, our intergenerational story and aspects of difference. I also have specific training and experience of working in these areas.

Approach to Therapy & How I Work

Integrative Psychosynthesis is a holistic approach to counselling which encompasses mind, body and soul. It draws on a number of approaches which allows me to adapt the way that I work to best meet your needs. I often work with the imagination and may suggest using this as a way of bringing into awareness hidden feelings. Depending what is right for you, this may include drawings, dreams, music, visualization, poetry or storytelling.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Counselling In Person £55.5 per 50 minutes
Relationship Therapy In Person £65 per 60 minutes

Additional Rate Information

Individual Counselling £55 per 50 minutes Couples Counselling £65 per 60 minutes I also offer low cost counselling for those on low income. Please call for availability