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Sarah Colbourne Counselling

Sarah Colbourne
Counsellor in London

Explore The Possibilities of In-person & Online Counselling. I understand that life's challenges are unique and complex for all individuals. If you're feeling lost, stressed, alone and isolated, we can journey together towards a future and life that feels alive, full, enriching and satisfying for you. Experience a safe contained and holding environment to explore Anxiety, Depression, Eating disorders, Stress, Menopause, trauma, Generational trauma, Racial trauma, Childhood and Attachment concerns, and Identity and diversity issues.
Therapy also called psychotherapy or counselling, is the process of meeting with a therapist to resolve problematic behaviours, beliefs, feelings, relationship issues, or somatic responses (sensations in the body). beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible.

Background & Counselling Qualifications

My name is Sarah Colbourne

I am a qualified Integrative Counsellor and completed my training at The Minster Centre where I am currently completing an MA/Advanced Graduate Diploma in Integrative Counselling and Psychotherapy with the Minter Centre, accredited by Middlesex University.

The first thing to do is contact me with your contact details and a brief description or any questions you may have regarding therapy. I will then get back in touch to arrange a session without obligation.

After the session, if we decide to work together, we can proceed with further sessions. This will involve a detailed assessment, which will give us an opportunity to explore how we might work together in a way that is relevant to your therapeutic needs. This could mean either short or long-term counselling.


What We Can Explore:

My Specialisms

Anxiety Counselling
Bereavement Counselling
Depression
Debt Counselling
Eating Disorders
Emotional Problem Counselling
Generational Trauma
Identity Concerns
Pre-menopause/Menopause
​Racialised Trauma
Relationships
Infertility
Obesity
Pregnancy, Prenatal, Postpartum
Self Esteem
Self-Harming
Sports Performance
Stress
Trauma and PTSD
Weight Loss

Approach to Counselling & How I Work

Attachment-based
Culturally Sensitive
Humanistic
Integrative
Multicultural
Person-Centred
Psychodynamic
Relational
Somatic
Person-centred

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Counselling In Person £60 per 50 minutes
NLP In Person £60 per 50 minutes
Life Coaching In Person £60 per 50 minutes

Additional Rate Information

www.heartandsoulcp.com Individual Session Cost : £60 per session Sliding Scale : I offer sliding-scale pricing