urmila grant

Urmila Grant

Counsellor in Kingston Upon Thames

As you struggle with some aspects of your life you often find yourself wondering what you can do to help yourself feel better. It seems like you've tried everything but nothing seems to work, at least not for very long. Even your personality may have changed and sometimes you worry that it might get worse. You know you have so much potential - where did it go? It can be scary to reach out to a counsellor because you want to make sure that you find someone who can really connect with you.
Imagine what it would feel like not to constantly worry or feel stressed. You would feel better about yourself and you would feel better about your ability to handle difficult situations and challenging relationships.

I take a collaborative approach, choosing interventions depending on what is most helpful to you. 

In order to accommodate your busy life, I also offer evening appointments so you don't have to worry about taking time off work. Together, we'll create an individualized plan to get you back on track. Visit my website to learn more and schedule your first appointment today

Background & Qualifications

I am an experienced UKCP accredited psychotherapist using an integrative transpersonal approach, working with adults in Kingston-Upon-Thames. I am also bound by the code of ethics of the BACP. I welcome clients from all walks of life, irrespective of faith, background, sexuality, gender or age.

My Specialisms

I have particular expertise in childhood trauma and mid-life transition.

Approach to Therapy & How I Work

My approach includes talk therapy as well as creative visualization, sand tray, and dream work. Integrative Transpersonal psychotherapy is a holistic approach focusing on positive influences. It encourages you to see your inner capabilities and view yourself as being in the process of reaching your true potential.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Psychotherapy In Person £60 per 50 minutes
Counselling In Person £60 per 50 minutes
EMDR In Person Please Call

Additional Rate Information

I offer a discount to trainee therapists.