I have a Ba (hons) at Essex University and a Post Graduate Diploma in Cognitive Behavioural Therapy (CBT) from Oxford University.
I am an accredited CBT therapist with the BABCP (British Association of Behavioural and Cognitive Psychotherapies) you will find me on the official register here: http://www.cbtregisteruk.com/
I have training in long term conditions and I have worked in cardiac rehabilitation. I have a special interest in working with people who have experienced traumatic events, including clients who have been diagnosed with Post Traumatic Stress Disorder (PTSD).
I am an EMDR (Eye Movement Desensitisation Reprocessing) practitioner and a member of EMDR UK and Ireland Association and I am currently working toward EMDR accreditation.
Areas of interest : I am especially interested in working with people who have experienced traumatic events
This is an example of the areas I work in:
PTSD, OCD, Health anxiety,social anxiety, generalised anxiety/worry, low self esteem, depression, panic, phobias, eating disorders, addiction, stress, sleep disorder, grief, adjustment to physical illness
I work within a compassionate framework using cognitive behavioural therapy and the main focus here is on helping you to become your own therapist using tools and techniques to enable you to move on with your life. I also work with eye movement desensitisation reprocessing (EMDR) and this is an effective treatment for traumatic experiences further information can be found on my website www.emdrandcbtservices.co.uk
I work hard to offer effective therapy that is flexible and addresses the unique difficulties that individuals present.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Psychotherapy||In Person||Please Call|
|Cognitive Behavioural Therapy||In Person||Please Call|
|EMDR||In Person||Please Call|