- EFT International accredited certified EFT Practitioner
- Academy of Natural Health Sciences Anti-Ageing Specialist
- ICF credentialled Relationship Coach
- American Board for Neurolinguistic Programming NLP Coach
- ICF credentialled Health & Fitness Mindset Coach
- Peak Performance Coaching - Stonebridge Associated Colleges
- Poliquin Institute PICP Level 2 Strength & Conditioning Coach
- REPs accredited Personal Trainer
- Level 4 Clinical Nutrition - IFN Academy Functional & Integrative Nutrition
- health specifically related to lifestyle improvement
- stress management
- body image
My approach is to create awareness for a client in a way that we can start to work through their different challenges together. In this process, different blocks can be cleared along the way.
A client will receive some questionnaires before we meet for the first consultation which will provide me with a broad background on their health, stress levels, and sleep, food and activity habits. In the first meeting we will then pinpoint which issues need to be addressed first and/or what a plan of action would look like. This will also allow us to determine how many sessions would be advised. Some problems can be cleared fairly quick, for others it will be a process of different steps.
At the moment I work exclusively online.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Emotional Freedom Technique||Online/Telephone||£90 per 90 minutes|
|Emotional Freedom Technique||Online/Telephone||£75 per 60 minutes|
|Life Coaching||Online/Telephone||£90 per 90 minutes|
|Life Coaching||Online/Telephone||£75 per 60 minutes|
An initial session will always be 90 mins to be able to dig deep into the matter of your challenges. From there we can discuss what kind of follow up would I recommend for you. Rates mentioned here are guidelines for single sessions, and a program can be tailored to your needs for which package prices are available.