I worked for 12 years in the hotel industry having completed an apprenticeship before becoming an ICT teacher in Further Education.
I am a qualified Teacher in FE, hold a BSc in Computer Science.
In both working environments I have experienced and observed stress, although they were different kind of challenges. It's the way how people approach these will have an impact on their health and wellbeing.
Since being trained and having qualified as a Eden Energy Medicine Certified Practitioner (EEM-CP) in 2017, I have provided also some mindfulness training and EEM in a couple of Colleges. Participating staff commended how some of the techniques have helped them with sleep, anxiety and other stresses. Some people preferred the physical exercises, some the mental ones.
Eden Energy Medicine, Mindfulness.
I am specialising in helping my clients with stress reduction and stress related ill health. Providing treatment, after care, training and support to prevent, relief and recover from stress by balancing energies and changing cognitive psychological habits to foster wellbeing, health and joy.
A physical therapy session involves a chat, touch and working in your energy field whilst being fully clothed on a therapy bed. It is not painful and includes muscle testing to determine which energies might be blocked.
A physical and mindfulness session would involve the above and also specific dialogue with guidance and techniques to raise your consciousness on a daily basis.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Energy Medicine||In Person||£45 per 60 minutes|
|Mindfulness||In Person||£40 per 60 minutes|