Fran Proctor
Havening Techniques Practitioner in London

Certified Havening Techniques® Trainer and Practitioner.
Life Coach.

Fran works sensitively with presenting issues such as post traumatic stress disorder (PTSD), childhood trauma, complex issues, depression, stress, supressed or overwhelming emotions, effects of domestic abuse, traumatic incidents, eating disorders, phobias to name but a few of her expertise.

By using Havening, a psychosensory method, Fran is able to gently de-link encoded traumas of the past for individuals, which stops the effects, issues, symptoms from continuing to take over the present and helps individuals lead a more positive and healthier future life.

Fran also offers Life Coaching sessions which assist individuals moving forward with a particular area/or areas of their lives such as relationships, work/career, personal development, goal setting.

Background & Havening Techniques Qualifications

Certified Havening Techniques® Trainer and Practitioner
DipLC

My Specialisms

Post traumatic stress disorder
Childhood trauma
Early life, pre verbal, developmental trauma
Complex issues
Depression
Memories of a traumatic incident
Effects of any abuse, including domestic and emotional
Anxiety. Panic attacks
Emotions either suppressed or overwhelming such as displaced anger, shame, sadness, grief
Loss. Abandonment.
A feeling, a felt sense
Stress
Unhelpful behaviours
Secondary trauma
Phobias
Eating issues
Pain without cause
Confidence, self worth

Approach to Havening Techniques & How I Work

Havening Techniques®, Coaching or a combination of the two modalities.
Sessions are person centred and in person aswell as online sessions available.

Havening is a powerful tool that can help you to overcome a wide range of issues, including trauma, anxiety, stress, phobias, and negative memories. It is a safe and effective way to heal emotional wounds and create lasting change in your life.

Havening is a powerful tool that can help clients to achieve lasting results. Havening is a powerful tool that can help people to heal from their trauma and to move on with their lives. Havening does not require you to relive your trauma. This is one of the key differences between Havening and traditional exposure therapy.

Havening is not a long process. Havening can be done in one session, or over a few sessions.

Unlike traditional talk therapy, Havening does not require you to relive your trauma in order to heal from it. This makes it a safe and effective treatment for those who have experienced traumatic events.

I have found that it is a very effective tool to use with clients who have experienced trauma, whether that be in the form of a one-off event or repeated exposure to traumatic experiences.

Havening is a new, cutting-edge psychotherapy treatment that can help you heal your trauma without having to relive it. Havening is a safe, gentle, and effective way to reduce the symptoms of trauma and improve your quality of life.

Havening can be a very effective way to deal with trauma, and it does not require you to relive your trauma in order to work.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Life Coaching	In Person	£90 per 60 minutes
Havening Techniques	In Person	£180 per 90 minutes