I spent 12 years working for Social Services, helping people with mental health problems and learning disabilities before first qualifying in Professional Hypnotherapy in 2001 with the Midlands Institute of Hypnotherapy. I then went on to gain an Advanced Diploma in Hypnotherapy and Integrative Psychotherapy with the School of Analytical and Cognitive Hypnotherapy (SACH) at Anglia Ruskin University from 2004 to 2007.
I am continuing to develop my skills with on-going training and supervision with the Human Givens Institute.
I am also trained and qualified in EFT (Emotional Freedom Technique)
I am registered with the General Hypnotherapy Register, the largest governing body for hypnotherapists in the UK and am fully insured.
I specialise in the use of hypnosis to treat all manner of emotional, psychological, and physical/behavioural problems, tailoring my approach to you as an individual.
Hypnosis is about changing instinctive patterns and responses, rather than just trying to change the way you think (as in CBT).
Positive thinking cannot change most emotional problems. I explain why on my website.
I use hypnosis to help you...
Overcoming trauma (including Post Traumatic Stress Disorder) and other negative memories, manage and alleviate anxiety disorders, climb out of depression, boost confidence and self-esteem, resolve phobias and panic attacks, deal better with stress, sleep better, improve performance at work/business/education/sports/the arts, lose weight, develop assertiveness and authenticity, find more meaning and purpose in life, and lots more.
With my offices currently closed until at least July I am doing online therapy sessions. There's more info about this on my website.
I believe that most of us are sleep walking through life, carrying limiting stories and negative beliefs about ourselves based on what we learnt or experienced years ago. We are enslaved by our history.
Negative conditioning still affects the way we relate to people today and how we perform, all based on old patterns of experiences. In other words, we are already hypnotised, held captive by the past, and my job is to get you out of the trance you are already in, such as anxiety, fear, lack of confidence, shyness, depression, whatever. These are all trance states, not who you really are!
I use a variety of methods to help you solve your problems, unlock your potential, and awaken your soul.
I believe that hypnosis is the fastest and most reliable way of changing negative, symptomatic trance states and out-dated beliefs because, rather than just trying to change the way you think, hypnosis changes deeper, instinctive patterns in the unconscious mind. It's not a case of positive thinking but something much more profound, based on how the brain actually processes information.
I am currently offering an Online 20 Minute Free Discovery Session where you can...
i) tell me about your issue of concern
ii) tell me what you'd like to achieve from hypnotherapy
and iii) ask me any questions about hypnosis and the way I work.
There is no obligation to book any sessions but if you do, all sessions last 1 hour and my fees are as follows...
In-person sessions £65 per session
Online sessions £55 per session
Couples sessions £75 per session
I also offer concessionary fees (if you are on benefits, a student, or are retired)
See my website for a full break-down of fees and more info. .
To take advantage of my current offer of a Free Discovery Session and find out how hypnosis could help you make positive and lasting changes, please visit my website for more details.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Hypnotherapy||In Person||£65 per 60 minutes|
|Hypnotherapy||Online/Telephone||£55 per 60 minutes|
|Psychotherapy||In Person||£65 per 60 minutes|
|Psychotherapy||Online/Telephone||£55 per 60 minutes|
|Relationship Therapy||In Person||£75 per 60 minutes|
I am currently offering a Free 20-Minute Online Discovery Session where you can find out how hypnotherapy (and especially my approach) can help you make lasting changes. Then, if you decide to book, all sessions (in person or online) thereafter will last 1 hour Online sessions are done via Zoom or Doxy.me Relationship (Couples Therapy) is always done in-person and costs £75 per session I also do some concessions if you are on benefits. More info is available on my website www.human-spirit.co.uk