Menu
James Wilson

James Wilson

Hypnotherapist in London

Hi, I'm James and I'm here to empower you to move from stress, anxiety and unhelpful thoughts towards calmness, balance and happiness.

How? By using the power of the mind and the breath to transform your experience of life.

It's a process I've been through myself - with my own mental/physical health challenges leading me to completely re-shape how I think, feel and approach life and ultimately led to me starting my business Mind Switch - with the purpose of creating positive change for you.

While we'll gain an important understanding of your past when working together, my work is primarily focused on empowering you with the right tools, support and perspective to create sustainable change that lasts into the future.

If you'd like to explore working together and discuss the best approach for you, please do book a free 20 minute consultation to get started!

Look forward to connecting and being part of your transformation.

Background & Qualifications

My background is in the corporate world, executing sustainability and social impact projects for brands, before my own challenges and experiences with mental and physical health were a catalyst for change.

I am now a Clinical NLP Practitioner, Hypnotherapist & Life Coach.

Yoga Alliance Certified Breath Coach.

Member of the British Institute for NLP & Hypnotherapy

Trained by Phil Parker - designer of the Lightning Process

BA Hons Degree - Social Sciences

My Specialisms

Anxiety
Depression
Relationships
Work-life
Stress
Confidence
Goals
Communication

Please do get in touch if there is anything not listed below that you would like to work with me on.

Approach to Therapy & How I Work

I work with clients through a three month coaching programme that will uncover what's holding you back, create a powerful vision for how you want to feel & give you all the tools and support needed to re-shape your brain - creating lasting and transformational change.

I've found that 3 months is the sweet spot for creating success, but I also understand that this is an investment in yourself, so my initial consultation is totally free with no obligation.

Here's what my programme includes.

9 x one to one sessions
This is where we make the breakthroughs! Each lasts 60 minutes and is on zoom.

9 x breath-work or meditation recordings
To embed the work from our sessions and give you an impactful daily practice.

3 x 30 minute check in calls
For those times when you just need a quick dose of external perspective and support.

Notes and action plan after each session
So you can stay fully present in sessions and have clarity of direction.

Email Support Monday to Friday!
Sometimes we all need to ask a quick question or be nudged in the right direction.

Total investment - £400 per month

Recent Testimonial:

Lee - Nursing Director - NHS

'James's style is warm, kind and welcoming.

Even after the initial phone call I felt slightly better in myself, I had spoken out loud the things that were weighing me down and with James I didn't need to be a ‘leader', I didn't need to put on a brave face and smile, I could just be how I felt at that time without any expectations.

I even had the headspace to put myself forward for a promotion which I was successfully appointed to, and to think at the beginning of our coaching sessions I wasn't sure I had the passion to continue in nursing, I know James played an instrumental part in helping me to achieve this new role and to get myself to the new and improved version.'

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Hypnotherapy Online/Telephone £90 per 55 minutes
NLP Online/Telephone £90 per 55 minutes
Life Coaching Online/Telephone £90 per 55 minutes

Additional Rate Information

If you're unsure if my approach is for you - I offer a 20 minute free consultation over the phone where you can find out more about how I work, ask any questions and ensure we're the right fit.