My background is in the corporate world, executing sustainability and social impact projects for brands, before my own challenges and experiences with mental and physical health were a catalyst for change.
I am now a Clinical NLP Practitioner, Hypnotherapist & Life Coach.
Breath Coach in training.
Member of the British Institute for NLP & Hypnotherapy
Trained by Phil Parker - designer of the Lightning Process
BA Hons Degree - Social Sciences
Please do get in touch if there is anything not listed below that you would like to work with me on.
My sessions are fun and interactive, focused on where you want to go and how you want to feel, rather than dwelling too deeply on the past. I'll use tools rooted in NLP, Hypnotherapy, Coaching & Breath-work - tailored to your situation and desired outcome, to create incredible change.
During our first session (60-75 minutes) we will find out more about you, the possible causes of your challenges and I will give you a guide as to how many sessions you'll need - usually between 6 and 9.
My work follows broadly the following structure:
Understanding - Getting to grips with why you are where you are, and what specifically you'd like to shift. This is the foundation for change.
Creating - Allowing you to explore and create exactly what you do want - how you'd love to feel, think, behave, interact. We'll keep this as the focus throughout.
Transforming - Working together to get you there - getting into the practical elements of how you transform your experience of life. This is the majority of our time and focus.
Lee - Nursing Director - NHS
'James's style is warm, kind and welcoming.
Even after the initial phone call I felt slightly better in myself, I had spoken out loud the things that were weighing me down and with James I didn't need to be a ‘leader', I didn't need to put on a brave face and smile, I could just be how I felt at that time without any expectations.
I even had the headspace to put myself forward for a promotion which I was successfully appointed to, and to think at the beginning of our coaching sessions I wasn't sure I had the passion to continue in nursing, I know James played an instrumental part in helping me to achieve this new role and to get myself to the new and improved version.'
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Hypnotherapy||In Person||£90 per 55 minutes|
|Hypnotherapy||Online/Telephone||£80 per 55 minutes|
|NLP||In Person||£90 per 55 minutes|
|NLP||Online/Telephone||£80 per 55 minutes|
|Life Coaching||In Person||£90 per 55 minutes|
|Life Coaching||Online/Telephone||£80 per 55 minutes|
If you're unsure if my approach is for you - I offer a 20 minute free consultation over the phone where you can find out more about how I work, ask any questions and ensure we're the right fit.