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Judi Quirke

Judi Quirke

Hypnotherapist in Altrincham

Your subconscious mind is your superpower and Solution Focused Hypnotherapy can unlock your amazing potential for change.

The health of our minds is intrinsically linked to our overall health. Solution Focused Hypnotherapy is a powerful tool to facilitate relaxation and to change the way that you perceive stress. You can't eliminate stress, but you can change the way that you respond to it.

Solution Focused Hypnotherapy reinforces positive thoughts, beliefs, and leads to positive actions that will support your health, well-being, and almost any goal you wish to achieve.

I believe Hypnotherapy is a form of self-care and it should be viewed in the same way as other wellness and stress reduction practices such as yoga, massage, or meditation.

I am passionate about wellness and want you to pay as much attention to the health of your mind as you do your body.

Often, we spend so much time attending to the needs of others (family, work obligations, etc) we don't think about ourselves. I believe you need to ditch the guilt, put your own oxygen mask on first and prioritise your well-being.

Change is possible. By accessing the power of the subconscious mind, and focusing on your future, you can make amazing changes in your life. Sessions are structured to be relaxing, enjoyable, and fun.

I want to help you discover the art of relaxation, how to eliminate toxicity in your thoughts and in your environment, and to find ways to relax so that you can take better care of yourself and thrive.

I want to help you get started on a journey to revolutionise your mental, emotional, spiritual, and physical health so you get to live your best life. I genuinely believe that you are awesome, you absolutely deserve it, and I would be delighted to work with you.

Background & Qualifications

I am a Solution Focused Clinical Hypnotherapist and I'm also a registered member and affiliate of the HypnoBirthing® Institute, accredited by the Royal College of Midwives.

I have a background in Psychology (BSc) and nearly a decade of work in Occupational Therapy working with people to overcome physical, sensory, and cognitive challenges so they could live their best lives. I'm professionally insured, CRB checked, and am a member of the Complementary & Natural Healthcare Council, the Association for Solution Focused Hypnotherapy, and the General Hypnotherapy Register.

I have a professional, relaxed, & light-hearted approach to treatment and though I recognise that I think that I am funnier than I am, I do hope you are smiling at the end of a session.

Credentials & Accreditations:

Complementary & Natural Healthcare Council Registered Practitioner (00000065-L19)
Complementary & Natural Healthcare Council (00000065-L19)
General Hypnotherapy Register (8395)
Association for Solution Focused Hypnotherapists (1403)

My Specialisms

Without a doubt, stress and anxiety are two of the most common reasons that people seek out hypnotherapy and is at the root of so many other problems. The magic of hypnotherapy is that it helps you to create a brand-new perspective, while at the same time it enables you to find confidence in yourself.

I want to help you discover the art of relaxation, show you how to eliminate toxicity in your thoughts and in your environment, and find ways to relax so that you can take better care of yourself and thrive.

I want to help you get started on a journey to revolutionise your mental, emotional, spiritual, and physical health so you get to live out your dream life. I genuinely believe that you are awesome, you absolutely deserve it, and I would be delighted to work with you.

Approach to Therapy & How I Work

My approach to stress reduction takes a multifaceted, but natural approach to address your overall health and wellbeing.

I am positively passionate about stress reduction because for me personally, my life changed completely when I learned how to chill out.

I believe we are born complete and with the expectation that life is meant to be good.

It's just that sometimes we get a little lost along the way when the demands and challenges of the world become too much. But we are always in there. When we can relax about things and be light about life, that's when our real selves, hiding away, know that it's safe and can come out.

Together, we will create a bespoke plan, tailored just for you, and break through any issues you might be having to finding that happy, healthy version of you that I know is in there. We can get your mojo back.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Hypnotherapy Online/Telephone £55 per 60 minutes
Hypnotherapy In Person £65 per 60 minutes

Additional Rate Information

I am located in Altrincham, Cheshire just south of Manchester. In person hypnotherapy and relaxation sessions are available in clinic at Vintage Therapies, or online Zoom sessions from anywhere in the world. The first consultation is online and always free of charge. So let's have a quick chat and then we can get you scheduled for a free initial consultation. After our initial consultation, you can book online sessions and packages, and from there you can start achieving your goals. When you book your first session you will automatically receive a self-hypnosis track which is totally free and yours to keep, as well as a complimentary lavender mist to use as an aromatic anchor during your sessions.