About 12 years ago, I went through a short period in my life when I was depressed and suffered from anxiety. It was not a nice place to be. This led me to go to the doctors and I was put on anti-depressants, which I did not like taking. So, I decided to come off them and decided to go to a hypnotherapist for my depression. This helped me immensely and in 2007 I became a mother and was blessed with twins. I have since never looked back. However, this meant that I had to give up work and so I was a stay at home mum for about three years.
After having worked in the corporate world for almost 20 years, as a practice manager for a busy law firm, and then going back to it part-time in 2010, I decided that I wanted a change of career and made the decision to channel my energies into what gave me most pleasure in life which is helping others.
I started my therapeutic journey working with children and parents because after I became a mother, I found that parenting came with its own challenges that no one prepares any new parent for. My experiences in raising my twins, and in using NLP/CBT techniques and Hypnotherapy, to help them, inspired me to help others.
I work with children, young people and adults, especially women although I have helped some men too.
I run parenting workshops and work in schools where I help children with anxiety/anger/confidence/phobia issues, as well as other behaviour problems such as emotional, habitual and behavioural challenges.
My Qualifications and Training
Diploma in Cognitive Behavioural Hypnotherapy
Certified NLP Master Practitioner
Certified NLP Practitioner
Certified NLP Practitioner Hypnotherapy4Kids
Certified NLP4Kids Licenced Practitioner
Certified Master Practitioner Time Line Therapy
Certified Master Practitioner in Hypnosis
Certified NLP Master Coach
Certification in Working with Selective Mutism: Children & Adolescents
Certificate in Body Language
Certificate in Menopause Training
Diploma in Gastric Band Hypnotherapy
CPD Certificate in Pain Management for Hypnotherapists
Smoking Cessation Masterclass
CPD Certification in CBT Assessment and Conceptualisation
Level 3 Diploma in Child Psychology
Diploma in Professional Counselling
Certificate in Panic Disorders
CPD Certificate in Introduction to Eating Disorder
Certificate in working with Insomnia
Certificate in Drawing and Talking Therapy
Menopause Relief Programme certification
Diploma in Mindfulness
CPD Certificate in Best Practice for delivering Remote Interventions
Working with Children
• Overcome Challenging Behaviour
• Improve confidence
• Overcome Anxiety
• Managing Anger
• Fears & Phobias
• Coping with Exam Stress
• Grief and Traumas
• Selective Mutism
Working with Adults
• Weight Loss
• Overcome Stress and Anxiety
• Overcoming Negative Emotions
• Overcoming Insomnia
• Menopause Relief
• Smoking Cessation
As a Cognitive Behavioural Hypnotherapist, NLP Master Practitioner, Master Coach, Practitioner for Time Line Therapy, NLP4Kids and Drawing and Talking Therapy Practitioner, I help people change their habits, feel more confident and reduce anxiety and stress levels. By doing this people of all ages can make significant, positive changes in their lives in a relatively short period of time.
My approach is to draw on a number of different, integrated techniques. My ability to offer both Cognitive Behavioural Hypnotherapy and NLP in isolation or in combination gives me the tools to achieve the best and quickest clinical results for you.
My approach also helps you to find ways in which you can teach yourself how to let go of self-defeating 'stories', learn to believe in your ability to achieve what you want, perform with confidence, or accept/let go of past experiences which are impairing your ability to either move forward or reach your full potential.
The Treatment plans that I create for my clients will be discussed with you and may include hypnotherapy, NLP, Mindfulness, CBT and Relaxation Skills.
relaxation based techniques, ego strengthening or Drawing and Talking Therapy.
If you decide to work with me I will :
- Work with you as your guide and facilitator, in a relaxed, non-judgemental environment.
- You will be receive your own individually personalised confidential treatment plan using a variety of safe techniques. Each person and each presenting problem is unique and the
plan will be designed to suit your individual requirements.
- If I use Hypnotherapy as part of the treatment plan , then you will receive the relevant hypnosis mp3s to listen to at home.
- You will learn tools, techniques and strategies to use for yourself.
- Receive Email/telephone support in between sessions, during office hours, if required.
Your role in achieving results is very important. Please click here to see our respective responsibilities in this journey to achievement.
I have a Diploma in Cognitive Behavioural Hypnotherapy. I am registered with the General Hypnotherapy Register and also the CNHC. CNHC was set up with government support to protect the public by providing a UK voluntary register of complementary health practitioners. CNHC's register is also approved as an Accredited Register by the Professional Standards Authority for Health and Social Care.
I am a Professional Member of the ANLP ( The Association of NLP).
I am a Practitioner of the Association of Hypno-Oncology.
I am a Certified Menopause Relief Practitioner.
I am a Practitioner certified to carry out Drawing and Talking Therapy Sessions.
I am a Certified Practitioner for NLP4Kids and am trained in Hypnotherapy4kids.
I also have an enhanced DBS and have Professional Indemnity Insurance
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
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