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Cheryl Binnis Life Coaching

Cheryl Binnis
Life Coach in Poole

Hi, I'm Cheryl. Thank-you for taking the time to look at my profile.

I offer sports massage & soft tissue therapy, deep tissue massage, dry cupping therapy, mindset coaching and hypnotherapy designed to help you step up your mental and physical fitness.

I combine 20 years' experience in leadership roles in the corporate world with Mastery level coaching and Level 5 Sports Massage for relaxation, injury rehabilitation, maintenance or to improve sporting performance.

Through mindset coaching and hypnotherapy, I work with your conscious and subconscious mind, helping you focus on goals and overcome obstacles. If you want to grow your confidence or improve your sporting performance, I'd love to help. Message or email Cheryl to arrange a free introductory chat. Based in Poole, Dorset.

Background & Life Coaching Qualifications

I have 20 years' experience working in the corporate world (retail and financial services), where I held senior leadership roles in marketing, strategy, insight, operations and finance, working with people at all levels, including senior managers, executives and Board members. This experience gave me a real insight into the challenges and successful strategies involved in transformational change.

The following qualifications help me to support clients with a range of mental and physical challenges:

- Level 5 professional BTEC diploma in sports massage and soft tissue (London School of Sports Massage)
- MA degree in Modern Languages from Oxford university
- Master Life Coach Diploma
- Advanced Cognitive Behavioural Therpapy (CBT) Diploma
- Master Clinical Hypnotherapist
- Master NLP practitioner
- Mastery Integrated Diploma in Clinical Hypnotherapy, NLP and Life Coaching
- Certified Transformational Coaching Specialist
- Mental Health First Aider (MHFA England)
- Emotional Freedom Technique practitioner
- Balinese massage therapist (Jamu Spa School in Nusa Dua, Bali)
- Financial Advice Certificate (Institute of Financial Services, now part of the London Institute of Banking and Finance)

PROFESSIONAL ACCREDITATION AND MEMBERSHIPS

- Full member of the ISRM (Institute of Sport and Remedial Massage)
- Verified member of the Life Coach Directory
- Accredited member of the ACCPH.

These accreditations and memberships mean I'm vetted and qualified to do the work that I do and maintain high standards of continuous professional development. You can view my profiles here.

https://www.lifecoach-directory.org.uk/lifecoaches/cheryl-binnis
https://www.accph.org.uk/united-kingdom/lilliput/therapists-and-coaches/cheryl-binnis

My Specialisms

I specialise in helping people to improve their mental and phsyical fitness, including their sporting performance.

Through mindset coaching and hypnotherapy, I work with your conscious and subconscious mind, helping you focus on goals and overcome obstacles. I offer a highly focussed two hour session combining mindset coaching with clinical hypnotherapy, designed to help you perform at your very best in your competition, match, fight or tournament. I have worked with competitive boxers, BJJ practitioners, golfers, football players, tennis players and runners.

If you want to grow your confidence or improve your sporting performance, I'd love to help. Message or email Cheryl to arrange a free introductory chat. Based in Poole, Dorset.

Approach to Life Coaching & How I Work

Many people find it reassuring to have a chat before committing to spending any money. So I offer a free, no obligation initial telephone consultation lasting 15 minutes. This enables me to understand whether and how I can help you, and also gives you the opportunity to ask any questions you may have.

Message or email me to arrange a free phone consultation on 07977 230573, or email me on cheryl@resetmindandmassage.co.u

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Hypnotherapy In Person £175 per 120 minutes
Massage Therapy In Person £50 per 60 minutes
Massage Therapy In Person £75 per 90 minutes

Additional Rate Information

I charge £50 per hour for sports massage (including a postural assessment), soft tissue therapy and deep tissue massage, or £75 for 90 minutes. All of these massage types can be combined with dry cupping therapy, for the same price. My hypnotherapy for sporting performance is £175 for a focussed 2 hour session, combining mindset coaching with clinical hypnotherapy, designed to help you perform at your very best in your competition, match, fight or tournament. I have worked with competitive boxers, BJJ practitioners, golfers, football players, tennis players and runners.