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Elizabeth Holt
, Life Coach
 in Rickmansworth

Contact Elizabeth WebsiteFollow Elizabeth Holt on Facebook
Elizabeth Holt
Elizabeth Holt Verified Therapist

Your guide on your journey from where you are now to where you want to be.

Together we remove those limiting beliefs and break through past timelines to create your desired outcomes. My approach is intuitive and solution focused. I am prepared to ask those tough questions to find out who you truly are. In return I invite you to be 100% committed and that is when the magic starts to happen. You will discover the best version of you and together we will design the life you love. My coaching is personalised to you as you are unique.

I am passionate about guiding and supporting you, seeing you grow through our professional and collaborative journey.

I specialise in self belief, overcoming anxiety, anger, fear, jealousy, guilt, phobias and all of those limiting beliefs which have been getting in your way and stopping you from being the person you want to be - the person you can be.

If you are fed up of telling yourself the same old story as to why you can't move forward, if you are ready to dare to dream of how great your life really can be. Take the first step of your journey from where you are now to where you want to be... Lets chat - contact me and schedule your free consultation call.

Another area of my expertise and passion is staff coaching. For the past 15 years I have managed, lead, developed and transformed individuals and teams in the workplace through my coaching to not only meet but to exceed targets and increase customer satisfaction.

When you build a coaching culture in the workplace it means that not only are you developing your Leaders, you are also empowering your Leaders to guide and support your employees. NLP is powerful and is as equally effective in business as it is in personal therapy. When you combine coaching with NLP you build a culture which emphasises continuous communication, feedback and learning to maximise potential which promotes a healthy, valued, motivated and supported working environment.
Get in touch today to see how I can make a difference to your business too through staff coaching.


Youth Coaching and Family Coaching also available.


Background & Qualifications

20 Years Managing, Leading, Mentoring & Coaching in the workplace - Private and Public sectors, Customer Contact Management & ICT Service Support Management. Transforming both individuals and teams to reach and exceed personal and professional goals.
20 years personal coaching experience.
Approved & recognised by The Association for Coaching - Full Member
Certified in Applied Neuroscience & Brain Health
Certified by AIP (Association Integrative Psychology).
Certified in the following therapies:
Trainer of NLP
NLP Master Practitioner
NLP Coaching
Life Coaching
Youth Coaching
Business and Executive Coaching
Hypnotherapy Practitioner
DBS Checked
I adhere to a strict code of ethics & best practice.

My Specialisms

Breakthrough Coaching
Breakthrough Intensives
Over coming limiting beliefs
Self Love and acceptance
Self belief & Confidence
Overcoming Fear / phobias
Managing Silent Anxiety
Corporate / Staff Coaching

Approach to Therapy & How I Work

Your guide on your journey from where you are now to where you want to be. Professional Breakthrough Coach who successfully supports and coaches adults and young people and achieves transformational results.
I specialise in; Silent Anxiety, self belief, removal of limiting beliefs, understanding and managing overwhelm and emotions. I have a varied and diverse set of skills that together provide Breakthrough Coaching and transformational change. It's a brilliant toolkit of; Life experience, Intuition, Applied Neuroscience & Brain Health, NLP, Hypnotherapy, Coaching & professional qualifications. A powerful blend of skills and experience - a excellent and winning toolkit that gets results:

My approach is person centred and solution focused. Each session is designed specifically to your needs I don't offer one size fits all coaching as you are unique therefore my coaching is designed specifically for you.


What some of my clients say about their experience of working with me:

"I owe my life to Elizabeth. I was suffering from emotional problems that had caused Depression and Panic attacks and severe OCD. As I began to talk to Elizabeth, my fears about opening up and describing my issues were cast aside. She was truly 'non-judgemental' and never flinched at anything I recounted. There were times that I repeated myself over and over again but she never complained, she was never frustrated or bored, she was always truly in the moment when we had our consultations.

- Josh, Middlesex


"I cannot thank Elizabeth enough for the help she has given me in such a short time.

I came to Elizabeth in desperate to help me with my anxiety and panic attacks I was having on a regular basis. This was all due to a fear of eating and choking on my food.

I have had a battle for 15 years with my fear of eating, I've tried so many things to help and nothing has helped me until I was recommended Elizabeth by another friend. She has taught me how to have a positive mind, talk to myself positively, understand the thought process and the triggers for anxiety and panic attack. I now have full control of this and it feels amazing, I am making very positive changes in my life removing the negativity and old habits.

I had sessions with Elizabeth once a week for around 7 weeks and I did find that I had to almost ween myself off her because I didn't think I had the strength and courage to do it alone but, I know that she will be there if I need her and I am going to still remain doing one session a month to keep my strength going.

My life has been changed for the better now, anxiety doesn't rule me any more I rule anxiety and would recommend anyone struggling with this to see Elizabeth. ".
Sam - Middlesex

"I wasn't expecting a miracle and I thought it would take a while for my daughter to open up because she is so shy and nervous. When they came back my daughter seemed different like a light had been turned on behind her eyes, I know that sounds strange but it's the only way I can describe it.
Elizabeth is kind, approachable and has such a talent for making you rethink things and changing behaviours. We can not thank Elizabeth enough for what she has done for us."

-Lorraine, Middlesex

"I met Elizabeth a few years ago and feel truly blessed that I met her when I did. Elizabeth coached me through a breakthrough session and the results were truly life changing. Before I met her, I was struggling with confidence and self worth and with Elizabeth's guidance and support, I left the session with a new lease of life! I have had subsequent sessions with Elizabeth over the years, all with remarkable results, and I wouldn't hesitate to recommend her services to anyone. Elizabeth works in such a supportive and strengthening way. She has an emotional intelligence that allows her to cut through the rubbish and to focus on what the issue really is all the while holding space and being non-judgemental. She has an empathy and compassion for others that is just amazing. I can't thank her enough for the support and tools she has given me."

- Lisa Bristol


"It was like she picked the mental lock to the door that I was unable to open myself. A massive weight that got lifted off my shoulders and I couldn't of done it without Elizabeth. The session that I had with Elizabeth was very relaxed and I felt very comfortable, upon completing the session I could feel the difference right away."

-Tommy, Bournemouth


"Elizabeth found the issue and changed the way I thought about it. I couldn't believe how well she understood and after 1 meeting I felt much more confident!
I am very happy with my progress which is all down to Elizabeth and her techniques. I am very grateful to Elizabeth in getting me back to 'me'! I would recommend her in a heartbeat."

-Coral, Buckinghamshire

"Elizabeth isn't just an NLP counsellor, she is extraordinary, anyone can train to be a counsellor but with her it's as if she has found her vocation in life! She seems to have a special gift and is so committed to helping people. I cannot thank her enough for helping me."

-Gill, Spain

"I didn't know who I was or where I was going in my career or in my life. I always felt so unhappy but didn't know why or how to change. Elizabeth believed in me and gave me confidence until I found confidence in myself. Since working with Elizabeth I have changed my job and I am in a healthy happy relationship and life is great. I know if I hadn't met Elizabeth my life would not be how it is now. I have found me and I like me actually, no I love me! Thank you thank you and thank you again Elizabeth for being you!"

-Nicole, Hertfordshire

"Elizabeth is a lovely professional down to earth lady, she is so easy to talk to. You can have a good cry and a giggle with her, not once did she make me feel stupid in the way I had been feeling.
Elizabeth helped me to look at situations differently and that was after just one session!
Elizabeth made me see that worrying about every aspect of my life was very exhausting and how easy it is with the right words and encouragement you can change your mindset!

Elizabeth has helped me in a tricky time of my life and I am very grateful to have met her. I wouldn't have any problems recommending her to my friends or family".
Lyn - Buckinghamshire.

"I went to see Elizabeth to help me work on my confidence and to get some help to better cope with a very busy and stressful time at work. Very quickly Elizabeth was able to help me with some techniques that I could apply straight away. She helped me work on my confidence which improved very quickly, all I needed was a little help from her to get it out. I can really tell the difference after our sessions, it's just what I needed and I'm happier overall thanks to her help. I would definitely recommend her and I'm sure I'll be back next time I get ‘stuck'.

Thanks again for your help! I loved our conversations!".
Lucia - Middlesex


"So, I should start by saying thank you for giving us our son back...
Now, I know how incredibly corny and clichéd that sounds; but if you compare the quiet, pale and tired boy who walked into the session (and subsequently placed himself as far away from Elizabeth as was physically possible and barely let himself breathe let alone talk to her) with OUR lively, vibrant confident boy who danced back out (literally ‘dabbing' and ‘flossing' like any 10 year-old of this decade who's worth their salt!), giggling and chatting away to Elizabeth like he'd known her forever, then you'll get an idea of where I'm coming from.
Couple this with the fact that I'm writing this fresh from the first uninterrupted night of sleep our household has seen in over a week and I'm sure you'll see my opening line is no hyperbole.

Our son's ‘issue' was (see Elizabeth I'm putting it in the past where it belongs ;) ) that he had periods when he felt that he couldn't swallow and then subsequently couldn't breathe - we initially took him to an Ear, Nose and Throat specialist thinking it was a physical issue; they ruled out anything serious and gave a few suggestions of what may be causing it along with some sprays etc to soothe his throat.

Almost a year then went by with several periods of this problem presenting itself, we were able to get him through these ourselves, but we noticed that the frequency and level of these was escalating and started to realise that there were some triggers for these events...

At this point I think it's worth saying that where we're from ‘coaching' or getting help for anxiety issues isn't really a thing... you are much more likely to be encouraged to ‘man up' or ‘crack on' than seek any kind of help for issues that are not physical.
Having had the assistance of Elizabeth personally in the past, she was the first person I thought of when I realised that our son was struggling with more than what we could help him with so I made the call...

From the very moment I did there was such tremendous relief; for my husband and I as we knew help was on it's way - but most importantly for our son, who for the first time in months was presented with a way out of the anxiety loop he had found himself in.
I told Elizabeth that the night I told him the appointment was made he went to sleep with a smile for the first time in ages and she summed it up by saying ‘because you've given him hope - hope that he can overcome this...' - surely as a parent we can't ask for more?

Anyway, this is turning into an epic tale and I'm sure you're thinking ‘OK ‘Margaret' from ‘London' - we get that the pizza was the best you ever tasted and you only got 1 free slice for writing such an ‘honest' review - but please get on with it...' so I'll try to summarise the session briefly!

Through the whole process our son was given control; whether we stayed, whether we waited outside, whether he talked, cried, laughed or flushed things down the loo (!!!) - all under his control...
Elizabeth not only got to the root of his issues, but gave him actual real-life techniques to manage himself should the issues reoccur; but she did such a good job of ‘flushing his worries away' that I doubt he'll need them... !!
Elizabeth then gave us the tools we would need to support him as parents; using some really simple yet astonishingly effective techniques that were demonstrated before our eyes.

Elizabeth was patient, engaging and non-judgmental and we'll never be able to thank her enough for putting the smile back on our son's face.

So... that's a YES from us...".
Kelly - Middlesex




Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Hypnotherapy In Person Please Call We have verified this therapists Hypnotherapy credentials!
NLP In Person Please Call We have verified this therapists NLP credentials!
NLP Skype/Telephone Please Call We have verified this therapists NLP credentials!
Life Coaching In Person Please Call We have verified this therapists Life Coaching credentials!
Life Coaching Skype/Telephone Please Call We have verified this therapists Life Coaching credentials!

Additional Rate Information

Free 30 min consultation Bespoke sessions tailored to client needs. Individual Coaching sessions Breakthrough Intensive Session. Coaching Packages Youth Coaching Family Coaching NLP Training Coaching Available Face to face or Online 48 hour cancellation policy applies.

Testimonials

Lisa on 27/04/2017

"I met Elizabeth a few years ago and feel truly blessed that I met her when I did. Elizabeth coached me through a breakthrough session and the results were truly life changing. Before I met her, I was struggling with confidence and self worth and with Elizabeth's guidance and support, I left the session with a new lease of life! I have had subsequent sessions with Elizabeth over the years, all with remarkable results, and I wouldn't hesitate to recommend her services to anyone. Elizabeth works in such a supportive and strengthening way. She has an emotional intelligence that allows her to cut through the rubbish and to focus on what the issue really is all the while holding space and being non-judgemental. She has an empathy and compassion for others that is just amazing. I can't thank her enough for the support and tools she has given me."


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