Annette Unigwe

Annette Unigwe

Mindfulness Practitioner in London

I work with clients through discussion and exercises, using a range of tools and activities such as solution-based brief therapy, emotional intelligence training, free fall writing, breathing and muscular relaxation, visualisation, reframing and mind mapping and mindfulness. From time to time we review how you are getting on so that I can give you the support that you need. ‘Own-work' is an essential part of the process and I encourage you to carry out agreed action plans between our sessions.

Finally as your coach, I keep you focused and motivated because l am unconditionally committed to your success.

Background & Qualifications

I am a qualified NLP Practitioner, accredited by & adhering to the ethics & principles of the Association for Neuro-Linguistic Programming. I am also a certified and licensed 3rd Age Renewal Coach, Meditation Teacher, Colour Therapy Coach, EFT Practitioner & hold a Diploma in Stress Management. I have nearly 40 years experience as a Teacher in both mainstream & special education. I am a qualified Teacher of the Deaf with British Sign Language (Level 3) qualification.

My Specialisms

I offer coaching for individuals and coaching in organisations in these areas:

Meditation & Mindfulness Sessions
Wellbeing & Stress Management Coaching for all ages
Specialist Coaching for people in Midlife & beyond
Specialised Stress Management for Teachers

I can help you to draw on your inner resources, set goals & identify the practical steps to attain them.

Approach to Therapy & How I Work

I offer wellbeing coaching to individuals and organisations mainly by telephone appointments. Appointments will be at London GMT and so International clients would be advised to check time differences.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Counselling In Person Please Call
Mindfulness In Person Please Call
Life Coaching In Person Please Call
Meditation In Person Please Call

Additional Rate Information

Sessions available on Skype/Telephone as well. Flexibility available on sessions/times/rates. International calls welcome.