Helena Hitchin

Helena Hitchin

Mindfulness Practitioner in Derby

Helena holds regular Mindfulness courses throughout the year. Also Spectrum Healing for any health condition, physical (pain, digestive issues etc), mental (worry, depression, overthinking) or emotional (stress, anxiety, grief, relationship difficulties etc). The clinic is in a beautiful setting, relaxing, warm and comfortable. Helena would be happy to discuss any health issues with you so please call today for more information. Tel 07555 087901.

Spectrum Healing is a powerful but gentle therapy - only a few sessions are usually required to address the root cause of any issues, saving time and money as weekly ongoing sessions are not required. For those too far away to visit, distant healing is a viable option as it is just as powerful as visiting in person. Please call for more details. All details are on the website.

Testimonial: "I started out with really bad back pain. Helena did Spectrum Healing and within a day the pain had completely gone, it was like a massive release of tension and my pain hasn't come back since. I felt very positive and more "myself" after the session and this lasted until now as she gave me techniques for me to think about when faced with problems." M Ashworth.

MINDFULNESS COURSES Courses are run regularly throughout the year. They consist of eight sessions, one per week. Mindfulness is clinically proven to reduce symptoms of anxiety, depression, low mood plus increase cognition, stabilise blood pressure, reduce anger and lots more. All the details are on the website

Testimonial: "I had tried CBT therapy and counselling, and this is the only thing that worked without any need for medication. Apart from being a great teacher, she is also a super nice person!"

"Helped me to slow my thoughts down, to not worry too much and to be kind to myself. Helped my confidence too."

Background & Qualifications

BSc (Hons) Diagnostic Radiography 1993
Reiki I and II
Spectrum Healing
Hopi Ear Therapy
Mindfulness MBSR and MBCT through the UK College of Mindfulness Meditation

Helena worked in the NHS for many years before deciding to work privately in holistic therapy. She has over 25 years' knowledge of conventional medicine and complementary therapies.

My Specialisms

Helena is passionate about mental health. Everyone can learn to enjoy life, feel empowered and uplifted. We do not need to suffer. Alongside the Spectrum Healing, Helena regularly runs courses on Mindfulness to help everyone to learn easy techniques to feel well. Alternatively Spectrum Healing is in itself is a wonderful therapy to gently remove any feelings of difficulty to restore wellbeing.

Approach to Therapy & How I Work

Everyone is treated with respect and compassion and my outlook for health is very positive. The client may lie down or sit depending upon preference.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Mindfulness In Person £85 per 90 minutes
Healing In Person £45 per 60 minutes