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jane sidwick Mindfulness

Jane Sidwick
Mindfulness Practitioner in Bedford

Jane Sidwick
PG CERT (Clint. Hyp) PDCHYP., MBSCH
Clinical Cognitive Behavioural Hypnotherapy.

View Hypnotherapy is a private practice situated in the village of Stevington near Bedford and Milton Keynes.
Research has shown using Hypnosis integrated with the latest psychotherapies such as Cognitive Behaviour Therapy and talking therapies can be a more effective and gentle way to overcome anxiety disorders.

I offer face to face and online therapy which some clients find more convenient due to travel or health issues.

Background & Mindfulness Qualifications

I am an accredited Clinical hypnotherapist and a member of the British Society of Clinical Hypnosis registration no.11908. In addition I am trained in psychodynamic counselling and a member of British association of counselling and psychotherapy BACP registration no.00955876.

I am skilled in the following therapeutic techniques:

Clinical Hypnotherapy
Psychodynamic Counselling
Cognitive Behaviour Therapy (CBT)
Eye Movement Desensitisation Reprocessing (EMDR)
Neuro Linguistic Programming (NLP)


I trained with the London College of Clinical Hypnosis (LCCH) and awarded a post graduate certificate by The University of West London. This discipline included the psychotherapeutic perspectives of analysis, cognitive and behavioural therapy which underpin the effectiveness of Hypnosis. I later studied with The Counselling Foundation based in Bedfordshire and gained a diploma in psychodynamic counselling.


LCCH -
Clinical Hypnotherapy
CBT Cognitive Behavioural Therapy
EMDR- Eye Movement Desensitisation Reprocessing
Neuro Linguistic Programming (NLP)

The Counselling Foundation-
Diploma in Psychodynamic Counselling.

I am listed with the NHS choices website for treating phobias.
You can also find my services listed in the BACP British Association for Counselling and Psychotherapy www.bacp.co.uk and
The British society of clinical hypnosis (BSCH) www.bsch.org.uk.

My Specialisms

My areas of expertise are Treating:-

Anxiety and Depression
PTSD
(Developmental Trauma and shock trauma)
Phobias and Fears
Obsessions and Compulsions (OCD)
Lack of Confidence and the many connected problems.
Weight control and eating disorders issues.
Smoking/ vapour Cessation

You are welcome to contact me by phone or email to discuss specific issues.


Approach to Mindfulness & How I Work

My approach is one of compassionate therapy where we can work together to identify past unhelpful beliefs where unconscious biases may interfere with living a healthy well rounded life.
I offer hypnotherapy and counselling from an integrative approach tailored to your needs within a safe and confidential place to overcome difficult emotional issues.

I specialise in treating depression and anxiety disorders which underpin many stress related conditions including any past or present trauma which you may not have fully understood or recovered from. Alternatively you may even want the sessions for counselling to unravel and off-load confusing day to day conflicts or irritations where you feel stuck and frustrated with life. I will offer you respect and sensitivity to your issue where confidentiality is upmost.

I am a full member of the British Society of Clinical Hypnosis and the Complementary and Natural Healthcare Council (CNHC) and a member of the British Association of Counselling and Psychotherapy.
I follow the ethics laid down by the BSCH/BACP and have full professional indemnity insurance, along with an enhanced DBS certificate allowing me to work with children and vulnerable adults. I meet all regulations as required from my professional bodies relating to Continued professional development.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Hypnotherapy In Person £65 per 60 minutes
Counselling In Person £65 per 60 minutes

Additional Rate Information

Consultations are free and usually take about 30 - 40 minutes. Smoking/vaping cessation £130.00 please allow at least two hours for the first session. Depending on your beliefs about smoking, one session is often sufficient. Follow up sessions £65.00 Hypnotherapy sessions - one hour £65.00 plus £15 for extra 30 mins. online sessions - one hour - £ 65.00 plus £15 for extra 30 mins. Counselling sessions online or in person one hour - £65:00