Lee Adams

Lee Adams

Mindfulness Practitioner in Burniston

Welcome to The Quiet Space... I specialise in psychotherapy and counselling, helping you with all the mind related stuff that not only effects your internal world but, as we know all too well, your external one also. My clients tell me I am a little different from other counsellors/ psychotherapists... unique in the way I deliver therapy.

I work from a therapy room based at Woodend creative space on The Crescent in Scarborough, next to greenery and the sea. I offer a low-cost therapy service in order for therapy to be accessible to as many as possible who would benefit... yet you are guaranteed to be seeing an exceptionally well-qualified therapist, one that has also been through the therapy and change process themselves so you can be assured that I ‘get' some of what you are experiencing in therapy. Sessions last between 60-80 minutes and cost just £30.

Whether you need help with depression, anxiety, relationship loss, trauma effects or the many other difficulties we as complex humans experience, I will listen in the way you need, show you the neuroscience of what's happening with you, how you can physically reshape your brain to live the life you want and provide you with self-care tools to move you towards that life.

The first appointment is at the reduced cost of £10 as it's a little more casual than the main sessions and it enables you to get to know me a little, to decide if you are comfortable with me, my style of therapy and to feel confident you can be helped without too much financial burden. If you do not feel I am right for you then you can always see a different therapist here on the same initial basis. I learnt through the personal experience of my own therapy just how important the right therapist is in determining its success. Feel free to come and chat with me and see how I can help you... let's get started in changing your world.

If you have any questions or would like to make an appt I can be contacted through email or via mobile.

I look forward to helping you,



Tel: 07900 175355 ‘Changing your inner world... together'.

Background & Qualifications

Training and qualifications:

Subject: Theory and Practice of Integrative Counselling - Degree - University of Coventry

Grade: First class with honours

Subject: Theory and Practice of Counselling - Degree - University of Hull

Grade: Distinction

Subject: Social Psychology - Diploma

Grade: Distinction

Subject: Mental Health - Diploma

Grade: Distinction

Subject: Sociology - Diploma

Grade: Distinction

Subject: Accredited Meditation Teacher (BSoM) - Diploma

Grade: Distinction

My Specialisms

We are waiting for the therapist to complete this information.

Approach to Therapy & How I Work

We are waiting for the therapist to complete this information.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Psychotherapy In Person £30 per 60 minutes
Counselling In Person £30 per 60 minutes
Mindfulness In Person £30 per 60 minutes
Relationship Therapy In Person £30 per 60 minutes
Meditation In Person £30 per 60 minutes
Tension and Trauma Releasing In Person £30 per 60 minutes

Additional Rate Information

£30 (60-80 minutes)