Earlier this year I qualified in the CMA accredited Advanced CBT Diploma with a mark of Distinction. However, I have been working as a teacher for the last seven years, and in my time of teaching English I have always prided myself on being able to make my students feel comfortable and lowering the levels of anxiety which we often experience when speaking another language.
The beauty of CBT is that it is the perfect route for so many people in need of help. I will work with you as a team until you are equipped with enough tools to continue as your own therapist on the road to lifetime recovery. As a Cognitive Behavioural Therapist I offer help to those suffering from depression, anxiety, eating disorders, personality disorders, addiction, child and teen therapy, couples therapy, PTSD and many other issues.
My approach to therapy is very much guided by my individual client's needs. In the first session I will ask a number of questions to serve as a guide to what needs to be addressed, then together we will work as a team to come up with an effective action plan to get you back on your feet.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Counselling||Online/Telephone||£15 per 60 minutes|
|Cognitive Behavioural Therapy||Online/Telephone||£15 per 60 minutes|
|Mindfulness||Online/Telephone||£15 per 30 minutes|
|Life Coaching||Online/Telephone||£15 per 60 minutes|