I am a person centred Counsellor who thrives on helping others, with no judgement or bias. I have diplomas in CBT (Cognitive Behavioural Therapy), Individual Mindfulness, Child Counselling and Couples and Family Therapy. A full list can be found on my website. I am also an NLP (Neuro-Linguistic Programming) Foundation practitioner and use these techniques to help ease emotional strain. I am also an EMDR practitioner.
Cognitive Behavioural Therapy Diploma- Distinction
Child Counselling Diploma- Distinction
Couples and Family Therapy Diploma- Distinction
Mindful Mental Health Diploma- Distinction
NLP Foundation Skills Diploma- Distinction
Rewind technique for phobias and ptsd
Counselling children and adolescents diploma (O.A. Dip)
Child psychology (O.A.dip)
With my empathetic nature, I always knew that my passion was helping people overcome their problems whether this being personal problems or mental health issues. I have had experience in mental health over a number of years now and with my compassionate traits, have helped people overcome obstacles in their lives which may be holding them back, such as, panic attacks, anxiety, depression and relationship/family problems (to name a few).
My calming nature allows me to effectively use techniques such as progressive muscle relaxation to help reduce tension held physically due to emotional stress. I can also teach you mindfulness and relaxation techniques to use outside of our sessions.
I am a Silver registered member of the International Alliance of Holistic Therapists.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Counselling||In Person||£40 per 60 minutes|
|Cognitive Behavioural Therapy||In Person||£40 per 60 minutes|
|EMDR||In Person||Please Call|
|NLP||In Person||£40 per 60 minutes|
|Mindfulness||In Person||£40 per 60 minutes|
|Relationship Therapy||In Person||£40 per 60 minutes|