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Lynda Loveday

Lynda Loveday

NLP Practitioner in Bath

I offer therapeutic coaching sessions using a combination of approaches and tools which I have found to be the most effective. These include NLP (Neuro-linguistic Programming), Hypnotherapy, EFT (Emotional Freedom Technique), MBCT (Mindfulness Based Cognitive Therapy) and life coaching, applied as appropriate to you and your particular situation. This allows us to work holistically with your mind and body, on a conscious and unconscious level, working as needed with your past, your present and envisioning your future.

This approach will help support you to improve your emotional wellbeing. It is a solution-focused approach that will help to relieve stress and anxiety, increase confidence and allow you to create the positive change you would like in your life.

Maybe there is a particular problem or challenge you would like help with? Maybe you are dealing with difficult emotions or past experiences? Perhaps you are feeling stuck and would like to make changes but you don't know how to move forward?

I provide a safe space in which to explore and to bring into awareness your current feelings, thoughts and experiences. From here we can establish what it is you would like instead, what is getting in your way, and find a path to take you forward.

Background & Qualifications

I am a fully certified and accredited NLP Master Practitioner, Hypnotherapist (British Institute of Hypnotherapy and NLP), EFT Practitioner (EFT International) and MBCT Practitioner (EFT & Mindfulness Centre). I am also registered with the Complementary and Natural Healthcare Council.

My Specialisms

This approach can help with a range of issues, including the following:

Stress
Anxiety
Low mood
Confidence issues
Low self-esteem
Lack of direction
Feeling overwhelmed
Physical symptoms
Fatigue
Phobias
Food cravings
Weight issues
Unwanted habits

Approach to Therapy & How I Work

Calm and sensitive by nature, my approach is empathic and non-judgmental. Therapeutic Coaching combines the skillset of coach and therapist. It is a more supportive way of using coaching skills and a more solution-focused way of using therapy. Therapeutic coaching sessions with me will support you to connect with yourself more deeply and empower you with ways in which to feel better.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Hypnotherapy In Person £50 per 60 minutes
Emotional Freedom Technique In Person £50 per 60 minutes
NLP In Person £50 per 60 minutes
Mindfulness In Person £50.5 per 60 minutes

Additional Rate Information

All therapies are also available online.