I graduated from the highly acclaimed Institute for Optimum Nutrition in London and am a fully qualified nutritional therapist. I also hold professional certificates in NLP and Lifecoaching. I am a member of the British Association for Applied Nutrition and Nutritional Therapy and registered with the Complementary and Natural Healthcare Council, the UK regulator for complementary health care practitioners.
I am also very proud to be the Clinical Co-Director for The Orange Grove Clinic, which I founded in 2011 with my best friend and birthing expert, Jackie Heffer-Cooke. Within one year our clinic became the CAM Expo UK Clinic of the Year. I now do all my private nutrition work based at The Orange Grove Clinic in Norwich, where I also lead our highly successful Fertility Team Programme.
Alongside my private work, I also support The Spire Hospital's Bariatric Unit, giving patients who have had gastric bands and sleeves professional dietary advice and nutritional support, to help them achieve optimum health, wellbeing and weight management. I also offer Nutrition workshops for Norfolk's cancer charity, The Big C, work with local schools providing canteen and menu planning advice, support local organisations catering for those with autism and other special needs, and help local businesses get the best from their staff.
I also have a passion for writing... you may have seen my series in the Telegraph this year, helping Aldi grow the Olympic champions of the future, with simple advice families can follow to make their meals healthier.
I work with a wide variety of health conditions and through my clinical experience and further training I have a specialist interest in the following areas:
* Digestive disorders such as IBS, coeliac disease and inflammatory bowel disease
* Auto immune conditions
* Thyroid and Adrenal fatigue
* Female hormonal issues such as the menopause, PMS, endometriosis, PCOS
* Fertility, Preconceptual care, pregnancy and post-natal recovery
* Weight Loss
* Children's health for babies to teenagers
* Dietary support for cancer
My therapy provides practical and effective nutritional solutions that are tailor-made to suit you and your family's needs.
I am particularly passionate about supporting people to learn about good food and how easy it can be to provide optimum nourishment for themselves and their families. I run a series of nutrition and health workshops from The Orange Grove Clinic in Norwich, where I demonstrate various recipes, cooking techniques and ways to enhance the nutritional value of the food you eat.
My approach is always to work with diet first. It's incredible the power of food on our bodies... and with changes that suit your individual health needs, lifestyle and food preferences, you'll be amazed and how the body can respond to the right diet. Where appropriate, I also offer a wide range of functional health tests, to help find out what may be the underlying causes of your symptoms, so that we can put in the most appropriate nutritional support for you. I also choose from a wide range of top quality supplements to support your programme, but these are supplementary to getting the right diet.
My advice is practical and inspiring - whether you have only limited cooking knowledge or you love to be in the kitchen, the meal ideas and food suggestions are always tailor made to suit you and what you can achieve, so that you are able to leave my clinic room ready to get started with your new way of eating. Have a look at my many testimonials on my website to find out what my clients say.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Nutritional Therapy||In Person||£80 per 60 minutes|
|Nutritional Therapy||Online/Telephone||£80 per 60 minutes|
For information on prices for functional testing, please call my reception team on 01603 631900 to arrange a free 10 minutes phone consultation to discuss your needs. Also look at my website page on functional health tests for more information.