Sam Wilkinson

Sam Wilkinson

Pilates Practitioner in Essex

The Movement Base
"Movement For Heath"

Myself and my husband Glenn Wilkinson founded The Movement Base after a career starting out as professional dancers, being members of the Rambert Dance Company touring into theatre venues internationally.
During this time I acquired a passion and curiosity into the human form and how I could best help my fellow colleagues prevent and overcome injuries. On retiring I went on to retrain into Sports Massage/Personal Training at Premier Training International to level 3 in 2003 and then after finding a passion for Sports Massage took a level 5 BTEC Diploma at the North London School of Sports Massage in 2009. I have worked within Chiropractic clinics since graduating and have attended various London marathon events as a therapist. I was part of the medical team at the London 2012 Olympic and Paralympic Games.
Since then The Movement Base was born it has been going from strength to strength, where we offer Pilates and Sports massage within our team to get people out of pain and to improve strength, flexibility, coordination and balance.

Background & Qualifications

STOTTĀ®Pilates Certified Instructor
Sports Remedial Massage Therapist - Member of The Sports Massage association
Level 3 Myofascial Release

My Specialisms

The Movement Base is highly skilled and focused on movement which enhance our skills in Soft Tissue Therapy and Pilates enabling us to analyse dysfunction and restriction helping to create the best outcome for clients. Enabling greater movement, less pain and enhanced body awareness.

Approach to Therapy & How I Work

Symptoms amongst individuals may have similarities but never the same from person to person so we always treat as such. We work 'with' you to create the best outcome, always keeping your goals and expectations to mind. So whether you are coming in for a specific injury, chronic pain, or relaxation/stress relief, We strive to meet your needs and get you physically and emotionally fit.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Massage Therapy In Person Please Call
Pilates In Person Please Call
Myofascial Release In Person Please Call

Additional Rate Information

Packages also available please call for further information. If you require Myofascial Release you will need a minimum of 60min.