Cynthia Mitchell
Psychotherapist in London

I am a UKCP and BACP accredited Person Counsellor and Contemporary Psychotherapist.

As a humanistic therapist, I hold the belief that people have the resources and ability to resolve and manage the difficulties life may sometimes create. Relationship/s and how we do this, is significant to our wellbeing and this is because we are constantly in relationship with self, others and environments around us. It therefore stands to reason that engagement with our external environment, can impact our day-to-day experiences in ways which may cause turbulence or difficulty within ourselves in connection with others. Such experiences may also develop into ongoing unhelpful patterns or states that interfere with our life experiences and emotions. An awareness and understanding of such patterns or states can create the development and improvement in how we do self-relation and in turn improved relationship with other/s.

Background & Psychotherapy Qualifications

Person Centered Counselling - Diploma 2003
Social Policy and Care Sector - Diplom 2004
Contemporary Psychotherapy - Advance Diploma - 2016
Applied Clinical Hypnosis in Contemporary Psychotherapy - 2017

My Specialisms

Depression
Anxiety
Relationships issues
Social issues
Bereavement
Identity issues
Anger management

Approach to Psychotherapy & How I Work

The Focus of my work with clients is on how a person is doing self-relation and in turn relationship with other/s.
I take a wholistic approach to my work with clients towards a suitable client desired outcome. This means I work with sensory experiences, in relations to body and mind communication as well as altered state of awareness. I strive to offer a therapeutic environment which embraces congruence, empathy, and non-judgement thus encouraging a space where I hope clients can be themselves as much as possible in a co-creative environment.

I request that clients are willing to come to therapy with an open mind and the ability to take responsibility towards the process of their healing. As whole beings mental, emotional, physical and spiritual or how you perceive yourself as being, I believe that we have the resources to potentially resolve the issues in life we sometimes struggle with. It would therefore be helpful for client to commit to the ongoing processes and considerations inside and outside therapy.

Within the parameters of respect for the therapeutic environment, I meet clients with an open mind.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Psychotherapy	In Person	Please Call

Additional Rate Information

Please call for further information on fee per session Mobile: 07719 329876 Zoom sessions offered