200 Hour Yoga Teacher Training in Classical Hatha Yoga practices, yoga philosophy and spiritual development.
Baby and infant massage - Archana Hair & Beauty Training Academy 2017
Tai Chi Instructor - Tai Chi for better health
First Aid Qualified 2017
Bellabaci Cupping Massage- London School of complementary health 2017
Hot and Cold stone Massage- London School of complementary health 2017
Warm Bamboo massage- Teach Therapy, Newport, 2017
Tibetan Acu-Sound Therapy - Zen Tranquility, 2017
Indian Head Massage - Teach Therapy, Newport, 2016
Holistic Facials - Teach Therapy, Newport 2016
Deep Tissue Massage -Devon Academy of Complementary therapies 2016
Reiki 1 & Reiki 2 Practitioner, December 2016
On-Site Massage, August, 2015
VTCT Level 3 Complementary Therapies
All physical, mental, emotional and spiritual health.
Trauma Release and Recovery
Mind Processes
Self Love and Personal Empowerment
Digestive Health
Heart Health
Pain
Anxiety and Depression
Chronic Illness
Sleep
Aromatherapy
Reflexology
Reiki
Warm Bamboo Massage
Hot and Cold Stone Therapy
Indian Head Massage
Cupping
Self love and personal empowerment coaching
EFT
NLP
I specialize in supporting and empowering men and women between 25-65 to bring alignment to all aspects of their spiritual, mental, emotional and physical health goals. With my tailored and unique holistic system of natural healing therapies in Holistic and Yogic Health, my methods are designed to bring emotional breakthroughs and transformation.
My strategies and results depend on how open and willing you are to invest in your health and move forward in life. We break through places in the subtle body that are blocked with unresolved issues, energy and work at releasing resistance and effect of trauma however big or small. Anytime we work with the body, we are also working with the mind and the energy system—which is the bridge between body and mind.
We work together, whatever your needs are, I invite you to invest in my holistic healthcare route of which my aim is to promote balance to your mind and body, reduce psychological and physiological stress and improve overall health and well being through a range of holistic bodywork and mind techniques.
I provide you with a lifelong understanding of how your body works and we will move you from your place of pain, frustrations and fears and welcome your wants and aspirations, giving you a happier, healthier change and bringing connection back into your life.
Saving you money, wasted time, emotional stress and poor health with solutions of creating and promoting positive impact and productivity to your emotional, mental, physical and spiritual states of health for life.
Here are some typical hotspots of the common situations I work with.
I help out stressed people who struggle to relax and want to work through their health concerns holistically and naturally.
Fears could be...
Fear Of Success
Fear Of Being Judged
Fear Of Emotional Pain
Fear Of Embarrassment
Fear Of Being Abandoned Or Being Alone
Fear Of Rejection
Fear Of Failure
Frustrations could be..
Chronic Pain
Digestive problems
Sleep concerns
Low energy
Disassociation
Disconnected
Trauma
Wants may be....
Happiness
Joy back in your life
Better diet and eating habits
Calmer thoughts, less mind chatter
Positive thoughts and intention
Improved posture
Self love
Self worth
Improving your business vision and visibility
Aspirations may be..
Positive outlook on life and success in all aspects of life
Spiritual growth
Good heart health
Good gut health
Good Respiratory health
To have more energy and sleep better
To be rid of chronic stress and make life more manageable and fulfilling
To feel uplifted in mind, body and soul
Improved wellness
Direction and Purpose in life
Increased creativity
Holistic sexual wellness
Better mood and thought patterns
So of this resonates with you then get in touch to arrange a FREE 30 minute consultation
Reclaim back your personal power!
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
Reflexology | In Person | £45 per 60 minutes | |
Yoga Therapy | In Person | £65 per 90 minutes | |
Mindfulness | In Person | £45 per 70 minutes | |
Indian Head Massage | In Person | £40 per 45 minutes | |
Abdominal Sacral Massage | In Person | £30 per 30 minutes | |
Meditation | In Person | £45 per 70 minutes | |
Healing | In Person | £45 per 60 minutes |
My name is Donna and I empower individuals to change their lives by helping to shift gears from being the victim to taking responsibility for your life. I draw your focus away from any negativity or judgments surrounding you that limit you, so that you can take charge and focus on the positive. We work together to clear subconscious self limiting beliefs and patterns of behaviour by rewiring and reprogramming your subconscious mind and bring back connection and meaning to your life. I help my clients shift their thinking from despair and lack to appreciation and abundance. Bringing happiness and deep contentment and peace. My strategies and results depend on how open and willing you are to invest in your health and move forward in life. We break through places in the subtle body that are blocked with unresolved issues, energy and work at releasing resistance and effect of trauma however big or small. Anytime we work with the body, we are also working with the mind and the energy system—which is the bridge between body and mind. I provide you with a lifelong understanding of how your body works and we will move you from your place of pain, frustrations and fears and welcome your wants and aspirations, giving you a happier, healthier change and bringing connection back into your life. Saving you money, wasted time, emotional stress and poor health with solutions of creating and promoting positive impact and productivity to your emotional, mental, physical and spiritual states of health, for life. Here are some typical problems of the common frustrations I work with of which impacts time, money, health and emotional well being. I help out stressed people who struggle to relax and want to work through their health concerns holistically and naturally. I help out women who have lost their way and are looking to reconnect with their spirituality and bring connection into their lives. I help women heal and recover from trauma and let go of the past, moving forward into the present with clarity and focus to their life aspirations and how to accomplish them. Fears could be... Fear Of Success Fear Of Being Judged Fear Of Emotional Pain Fear Of Embarrassment Fear Of Being Abandoned Or Being Alone Fear Of Rejection Fear Of Failure Fear of Lack Fear of money Frustrations could be.. Chronic Pain Digestive problems Sleep concerns Low energy Disassociation Disconnected Trauma Wants may be.... Happiness More money Joy back in your life Better diet and eating habits Calmer thoughts, less mind chatter Positive thoughts and intention Improved posture Self love Self worth Improving your business vision and visibility Aspirations may be.. Positive outlook on life and success in all aspects of life Spiritual growth Good heart health Good gut health Good Respiratory health To have more energy and sleep better To be rid of chronic stress and make life more manageable and fulfilling To feel uplifted in mind, body and soul Improved wellness Direction and Purpose in life Increased creativity Holistic sexual wellness Better mood and thought patterns I offer many Online Coaching / Healing Programmes, the main ones being: Anxiety Depression Fears Money Blocks Heart Healing Chronic Pain/ Pain and more! So if this resonates with you then get in touch to arrange a FREE 30 minute consultation today. Say yes to self investment and your life will change!