Adele Richmond

Adele Richmond BA(Hons) DipCHyp HPD MNLP
Cognitive Hypnotherapist & Coach
Member National Council for Hypnotherapy
Quest Cognitive Hypnotherapy Practitioners Association
12 Years' Experience specialising in anxiety, trauma and panic attacks.

If life has become challenging for you at present then I can offer you a caring, supportive and professional service to help you move forward again. I have over 12 years' experience as a Cognitive Hypnotherapist and Coach as well as lots of personal life experience. I specialise in helping people when life becomes challenging and they are struggling with issues such as anxiety, stress, depression, bereavement, relationship breakdown, work stress or burn-out. I offer a confidential, non-judgemental space for you to work with me through whatever issues you are facing.

I can help you get to the root of issues, to calm down the body's emotional and physical responses and to find a way of moving forward that feels aligned for you. We can work together to develop your inner resources so you can experience more inner connection, purpose and joy.

Background & Qualifications

Prior to becoming a therapist my background was mainly in the charity sector and publishing industry. My qualifications are as follows:
BA (Hons) English Literature
Diploma in Cognitive Hypnotherapy
Hypnotherapy Practitioners Diploma
NLP Master Practitioner Certificate
Certificate in Supervisory Management
Certificate in Personnel Practice

My Specialisms

Anxiety & Stress
Post Traumatic Stress Disorder
Timeline/Regression Therapy
Finding Meaning &/or Spiritual Connection

Approach to Therapy & How I Work

Cognitive Hypnotherapy is a solution focused, neuroscience-based therapy that draws on established psychological theories and practices. Some of the main ones include evolutionary psychology, positive psychology, cognitive theory and NLP (neuro-linguistic programming. It has incorporated them into a model therapeutic model for helping individuals achieve positive change and results.

My approach is to work with your model of the world and to help you find a way forward that feels right for you. I believe we all have the resources and answers inside but sometimes we need some help to develop them and find what is right for each of us.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Hypnotherapy	In Person	Please Call
NLP	In Person	Please Call
Regression Therapy	In Person	Please Call
Life Coaching	In Person	Please Call