Access Bars is a non-invasive energy therapy involving light touch on 32 points on the head, designed to release electromagnetic charges of thoughts, feelings, and emotions that cause mental, physical, and emotional blocks. Developed by Gary Douglas in the 1990s, it aims to reduce stress, improve sleep, and create mental clarity and relaxation, similar to "deleting files" on a computer to allow for new possibilities.
Showing 1 conditions where Access Bars is commonly used.
| Condition | Evidence | Notes |
|---|---|---|
|
limited
|
A gentle, relaxation-focused complementary therapy some find calming during stressful periods; evidence is limited. |