Helpful Therapy Articles

Public speaking is often seen as a platform for sharing ideas, inspiring change, or motivating large audiences. However, what many people don’t realize is that public speaking can also have therapeutic benefits, offering both speakers and listeners a path to personal growth and healing. Public Speaking as a Form of Therapy At Find a Therapy, we understand that... [read more]

Animals profoundly impact human well-being. For many, especially those facing emotional or psychological challenges, service dogs and emotional support animals (ESAs) offer unique therapeutic benefits. This article explores how these animals aid mental health, highlighting individuals who may legally benefit without being fully disabled. Who Can Benefit? While service dogs are often associated with visible disabilities, many with... [read more]

Food therapy is an emerging field that harnesses the power of nutrition to promote physical and mental well-being. By understanding how different foods affect our body and mind, individuals can make informed dietary choices that support their health goals. What is Food Therapy? Food therapy involves using specific foods to address health issues, enhance mood, and improve overall... [read more]

The Stress Test Machine is a critical medical device used to assess heart and vascular health. This test provides essential information about the heart's ability to function under physical stress and can detect heart issues that may not appear while at rest. But how does it work? Why is it so important? And who should undergo... [read more]

For many midlife women, exploring aesthetic therapies can feel daunting. Why? It's often a combination of 'fear of the unknown' and societal judgment. But we all deserve to feel our best, no matter our age. Fear of the Unknown   It's understandable to feel nervous about trying something new, especially when it has to do with our appearance. "Will it... [read more]

Living with narcolepsy presents unique challenges, particularly for parents who must navigate the unpredictability of sleep attacks and excessive daytime drowsiness while managing childcare responsibilities. Despite these hurdles, technology offers promising solutions to create structured days, allowing narcoleptic parents to maintain a healthy balance between their condition and their parenting duties. By leveraging tools such as alarms,... [read more]

The immune system is a complex network of cells, tissues, and organs that work together to defend the body against harmful pathogens, such as bacteria, viruses, and parasites. It is a crucial part of the body's defense mechanism, and plays a key role in maintaining overall health and well-being. The immune system is comprised of various... [read more]

Mental health is central to overall quality of life, affecting our emotions, behaviors, and relationships. Whether dealing with life stress, overcoming psychological challenges, or pursuing personal growth, good mental health is crucial. However, finding the right therapist can be challenging. The professional capability and approach of a therapist directly impact treatment outcomes, so understanding how to... [read more]

In the ever-evolving landscape of weight loss solutions, clinical trials have emerged as a pivotal avenue for discovering effective treatments. These trials are meticulously designed research studies that test new interventions, providing participants with access to cutting-edge therapies and comprehensive medical monitoring. While the prospect of joining a clinical weight loss trial might seem daunting due to... [read more]

In the realm of holistic health and personal transformation, the role of a Medical Intuitive Practitioner is both unique and profound. Patrice Krysztofiak stands out in this field, renowned for his exceptional skills in medical intuition, x-ray vision, and energy clearings. His approach integrates deep intuitive insights with practical techniques to support individuals in their journey... [read more]