Useful meditation articles

It was a heated session. Client: “I’m DONE! They all make me feel so bad. ALL. THE. TIME!” Me: “Tell me… what would you like instead?” Client: “PEACE. That’s all I want.” Me: “Then go get it.” Client: “No shit! How?” Me: “Meditation.” Silence.   Why We Need an Update on Meditation None of us has years of ascetic practices or... [read more]

HAVE A FULL BODY MASSAGE WITH THE VIBRATIONS OF SOUND THERAPY. A Sound Bath can be an unforgettable sound experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation and experience. Great insights can be accessed. You feel truly, vibrantly alive.... [read more]

How to Use Meditation for Stress Relief Stress, often viewed as an inevitable portion of life by many people is a key source of wear and tear on one’s mind and body. There are many solutions recommended that could help to relieve stress including medication, but experts suggest that you could use meditation as a way to... [read more]