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Alice Dellow

When I was first introduced to Shiatsu I couldn’t believe how good I felt after a treatment. I couldn’t quite put my finger on it but the subtleties were profound.  I was originally going for relaxation, but soon realised there was more to the treatment than just the amazing softness of the deepest of relaxations. It was... [read more]

Alice Dellow

As we have become a more globalised species, we have been pushing ourselves to work harder and longer hours, some of us are expected to be at the end of a device from first thing in the morning until last thing at night.  Some work across different time zones, peer into screens for over 12 hours... [read more]

Anthony Austin

Summer Newsletter

Posted by Anthony Austin 1641 Days Ago


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Anthony Austin

Structural alignment: freeing the body to walk your own path

Posted by Anthony Austin 2590 Days Ago


One of the joys of this summer was the chance to work with the inspiring teacher Kulwinder Kaur on her Structural Alignment Course at the Nottingham Buddhist Centre. Kulwinder, “Kindy” to her friends, teaches Shin Tai, a specialism of shiatsu developed by Saul Goodman in the United States. Saul has been practising bodywork since long before... [read more]