Healing is a broad term used for complementary practices focused on relaxation, comfort and emotional support.
It should be viewed as supportive care rather than medical treatment.
Why Self-Acceptance Matters Many people spend years fighting against themselves. They compare their journey to others, focus on perceived weaknesses, or feel defined by past mistakes, trauma, illness, disability, rejection, or disappointment. Over time, this internal battle can affect…
There’s a common belief that strong relationships are defined by harmony—no raised voices, no disagreements, no tension. Many couples proudly say, “We don’t fight,” as if it’s a badge of honour. On the surface, it sounds ideal. But in reality,…
Animals profoundly impact human well-being. For many, especially those facing emotional or psychological challenges, service dogs and emotional support animals (ESAs) offer unique therapeutic benefits. This article explores how these animals aid mental health, highlighting individuals who may legally benefit…
Inner child healing is a holistic approach that focuses on addressing and resolving unresolved childhood issues and traumas. The concept is rooted in the idea that our early experiences and relationships significantly shape our emotional well-being, behaviours, and beliefs throughout…
It's Time. Feeling lost? Alone? Or do you just get that sense that something isn't quite right? Prepare for woo woo.... There is a difference between how we feel individually, and what we are picking up from the group consciousness.…
The Courage of Healing 7.1.18 A professional colleague of mine recently posted that true healing takes courage. This is very true. That which, to a great degree, is peddled as healing by orthodox medicine is in fact nothing of the…
Spiritual Healing - some research.... Linda Bishopp Werner Heisenberg is one of the chief architects of quantum theory. His Uncertainty Principle implies that, “no particle ever stays completely at rest but is constantly in motion due to a ground state…
HEALING WITH CRYSTALS Healing with crystals has become a very popular subject and lots more people are now looking at this form of subtle energy therapy as a means to healing, self-development and improving daily life. You only have to…
What is an empath? An empath is a person who is more (emotionally) sensitive than the average human. He/she can hence easily empathise with other beings, sometimes to the extent of actually being able to feel another beings’ emotions or…
In today’s complex world—where the pressure to manage responsibilities and demanding schedules continues to mount—burnout has quietly become one of the most pressing modern health concerns. It affects not only professionals but carers, support workers and families alike. Whether you're…
As obesity rates continue to rise across the UK, there’s growing recognition that weight management is not simply about willpower—it’s deeply connected to hormones, metabolism, and appetite regulation. This shift has led to the development of medical treatments like Wegovy, a once-weekly injection designed…