Acupuncture is a therapy where very fine, sterile needles are placed at specific points on the body. People use it for issues such as pain, tension, headaches and stress, and to support overall wellbeing.
Sessions are usually tailored to your symptoms and medical history, and many practitioners combine needling with advice about lifestyle, posture, movement or relaxation.
Heart Qi Stagnation: breathless and palpitations Jonathan Clogstoun-Willmott Photo by Sharon McCutcheon on Unsplash With Heart Qi Stagnation, the Heart is unable to do its job effectively. In Chinese medicine, your Heart sets the overall direction of your life and suffers when strong emotions…
I am writing this from a place I didn't expect to find myself. Not from behind the treatment couch, speaking with clinical authority, but from the much more vulnerable position of being a patient or rather, of being a woman…
The radiant culture and natural beauty of San Diego, California, have long been synonymous with health, vitality, and an active lifestyle. Amidst the sun-drenched beaches and bustling urban environment, a profound and time-honored healing practice is thriving: acupuncture. Far from…
It hasn’t been the best of summers, the warmth and sunshine we had in June and July seems like a distant memory. Autumn weather seems to have come early with damp and drizzle as well as morning and evening mists.…
Traditional Chinese Medicine (TCM) is one of the most ancient systems of treatment known to mankind. The origins of Chinese medicine date back at least 2,000 years ago when the first Chinese texts were written. The fact that it still…
Moving toward a healthier life often means exploring therapies that support not only physical healing but also emotional clarity. Acupuncture and dry needling have both gained attention as effective approaches for relieving pain, improving mobility, and addressing chronic tension. While…
Acupuncture for Pregnancy Acupuncture is now widely accepted all over the world, it is a tried and tested system of traditional medicine that stems back thousands of years. This safe and effective natural therapy is now very popular amongst all…
There has been a lot in the news lately regarding menopausal issues for women. Even as I write this I find that a national newspaper is running a series of articles entitled The Ultimate Guide to Surviving the Change. Other…
Acupuncture For Seasonal Allergies Do you dread this time of year? For some, it's a time when seasonal allergies come to the surface causing itchy eyes, runny noses and headaches. At this time of year people with seasonal allergies usually…
Pediatrics focuses on protecting and improving the health of children from birth through adolescence. One of the most critical parts of pediatric care is accurate diagnosis and evaluation, which helps detect health conditions early and ensures that children receive the…