The Bowen Technique is a gentle bodywork therapy where a practitioner uses small, precise rolling moves over muscles and connective tissue, with pauses between sets of moves. People often use it for back pain, neck tension and general musculoskeletal discomfort.
Sessions are typically calm and minimal in talking during the hands-on part.
Deep change When people first hear about or experience Bowen Therapy, they are often surprised by how gentle it is. Many expect bodywork to involve deep pressure, forceful manipulation, or uncomfortable stretching. Bowen is different. Instead of trying to force…
The sciatic nerve is the largest and longest nerve in the body. It originates in the lower spine, branches into the pelvis, then travels down through the buttocks and the back of the legs and branches into the lower legs…
Bach Flower remedies: How they can support and enhance Bowen therapy by Jacky Stevens BSc (hons) Cert ECBS MBTPA BFRP As a Bach Flower Registered Practitioner, I see on a daily basis the marvels of using these simple remedies for…
I often get asked this question. It all depends on what you want to achieve. It’s worth asking yourself the following questions: Do you have a chronic condition, an injury, pains or aches which have been bothering you for weeks,…
Tom Bowen's 100th Birthday Thomas Bowen, who devised the technique we today call the 'Bowen Technique', would have been 100 this coming 16th April (2016). It was only after his death that the term 'Bowen Therapy' came into existence. Tom…